(24-02-2014, 09:55 AM)Kabigger Wrote: [ -> ] (24-02-2014, 12:32 AM)JillyBean Wrote: [ -> ] (24-02-2014, 12:02 AM)Kabigger Wrote: [ -> ] (23-02-2014, 06:45 PM)JillyBean Wrote: [ -> ]What are you using to massage with? Def try adding some topicals. Also see about some kind of hypnotherapy. Why did you choose Saw Palmetto? And maybe I'm wrong but aren't Red Clover and Fenugreek about the same thing? THey're both phytoestrogens right? I read that you might not want too much of a single thing in different forms (2 diff anti-androgen, 3 diff progesterone boosters etc) because then they are competing for receptors in your body to do the same job.
For massage I'm just using almond oil for skin. I'm thinking about adding something for massage but don´t know what should I use yet.
I´m trying a program that must have worked for some people... I'm starting and giving a try. Besides that I don´t have big explanations why this specific combination and quantity of Fenugreek, Red Clover and Saw Palmetto. It´s my start.
But if choosing between Red Clover and Fenugreek, each one could be most effective? I didn´t find any comparison elsewhere yet.
I would try Flax Oil for massage as lots of people have had great success with it, including myself. I was just wondering because from research I did Saw Palmetto only helped those of us with PCOS, and it's thought to be too strong for anyone else, so I was wondering if you had PCOS. I was genuinely curious about the red clover and fenugreek combo because I've read lots of conflicting info elsewhere. The only thing I would really add to your program, just in case is some sort of hormone balancer, only because of the saw palmetto. Other than that I think it looks pretty good.
I have much belly and back hairs! Much then most women, specially my back. Then I think SP can help about it. It would be great!! My hairs really give me stress!
I have PCOS and hirsutism as well, I think SP was a good choice (: I can't wait to see your progress!
Sorry to hijack but we are starting on nearly the exact same program!
I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)
I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards
I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil
I have mild androgen dominance - body hair and hair fall so thus the SP.
I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).
(24-02-2014, 02:51 PM)katelyn Wrote: [ -> ]Sorry to hijack but we are starting on nearly the exact same program!
I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)
I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards
I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil
I have mild androgen dominance - body hair and hair fall so thus the SP.
I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).
The Flaxseed Oil is what a lot of us use for massage.
(24-02-2014, 10:17 AM)Kabigger Wrote: [ -> ]So I also need to lose about 10 kg! I'll lose that by reducing some more caloric food.
Today, 24 feb 2014, I weight 66.7 kg.
My breast at this beginning (one week) look like that.
The right side is bigger... Ya.. I want to grow both 
and try to make then same (or almost same) size.
Any idea about what to do to make both having the same size?
What I'm doing different now is just massaging longer the smaller one. Is that the way?
When you massage the smaller one more than the larger one .
(24-02-2014, 02:51 PM)katelyn Wrote: [ -> ]Sorry to hijack but we are starting on nearly the exact same program!
I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)
I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards
I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil
I have mild androgen dominance - body hair and hair fall so thus the SP.
I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).
I am also thinking of mixing almond oil with FG. Could that be good (or bad)?
Flaxseed oil stains clothes though. Stained my bed and many of my clothes. Don't think I'm ever going back :/
(25-02-2014, 01:51 PM)Kabigger Wrote: [ -> ] (24-02-2014, 02:51 PM)katelyn Wrote: [ -> ]Sorry to hijack but we are starting on nearly the exact same program!
I'm currently taking
3xFG (610mg each)
3xSP (550mg each)
2XEvening Primrose Oil (1300mg each)
1XGinkgo (120mg each; in the morning)
I used to take on a full stomach but will take on an empty stomach (1-2 hours after/before meals) this week onwards
I'm also ordering the following online and incorporating them once they reach
Red Clover
Cod Liver Oil
Flaxseed Oil
I have mild androgen dominance - body hair and hair fall so thus the SP.
I'm massaging currently with sweet almond oil. Any ideas for massage oil? I am thinking of steeping my almond oil in FG/fennel seeds (I live in Asia and can probably get the FG/fennel seeds for really cheap).
I am also thinking of mixing almond oil with FG. Could that be good (or bad)?
I steeped about 5-6 FG capsules in a small container of oil already! bought FG and fennel seeds today from the supermarket for about ONE EURO! At the rate I'm going I'll probably need 1 packet each week though!
(25-02-2014, 01:57 PM)loverstilly Wrote: [ -> ]Flaxseed oil stains clothes though. Stained my bed and many of my clothes. Don't think I'm ever going back :/
Wow really? I've never had a problem with Flax Oil staining. I use the organic stuff from Vitamin World. That's so weird.