Natural Breast Enhancement Forums

Were you affirmations basically just I have big breasts I have if breasts over and over?

My noogleberry was in the mail today
I was so excited, I had to try it immedite.
As I opened it I had to see that it was not the airlock pump that I have ordered, just a normal! I'm a bit disappointed, will write Lucy now...
But I noogled. At first I had Problems to create a vacuum, but once I got the clue it worked perfectly. I noogled 5 minutes, released and then noogled 15 minutes and released, massaged for 3 and then noogled again for 10 minutes.
So I've noogled 30 minutes. I got very bad ring marks ... But they went away fast - I massaged and took a hot shower and now they're White
I got no real swelling - maybe 0.5 cm - thats nothing. was the session too short to get swelling? Tomorrow I'll noogle 1 or 2 hours

So a short update to my programm for this month:
I don't take EPO any more (only if my skin got worse - neurodermitis)
I want to noogle 20 minutes 5x/week in the morning and 4x/week in the afternoon: 15-20 minutes both breasts plus 30 minutes the smaller breast.
I found out that I have the best results by pumping middle intensity and leave the cups on for a while. The 7:3, 8:2, 10:5 method is not working for me. I get much more swelling when I leave the cups on. I massage before and after noogling. The red dots tend to go away within half an hour.

And Hopefully D: You have a PM. My affirmations were e.g. "My breasts are big" "The cirxulation to my breasts increase", "My breasts feel sore".

So, just a small update. In 5 days I'll take my measurements again.
I take EPO from time to time and noogle minium 5x/week for about 45-60 minutes.
I also added the japanese massage to my Routine, because I feel it's working for me (I am getting a great swelling afterwards every time). My boobs tingle and ache (especially the bigger one, but the smaller one also) and they look so much bigger, even my bf noticed it - he knows my Little secret

So the growth this month wasn't that measureable - maybe 0.5cm thats not even 0.2 inches ^^
But I noticed that they got bigger on the top (I have very bottom heavy breasts), which looks wonderful.

My Programm for the 4 th Month is still the same:
a. Noogling, Massage (Japanese and Circles with Baby oil).
b. Supplements/Foods etc. anytime:
Protein Shake (one daily)
Sojamilk - wholesoy 1 to 2 glasses per day (well at least I hope to find some, lol.)
Maca (2-3 capsuls daily, that makes 700 to 1050 mg daily)
Multivitamin (1 capsule daily)
c. Supplements/Foods etc. in the folicular Phase:
about 2 - 4 spoons full of flaxseeds
d. Supplements/Foods etc. in the luteal Phase:
Walnut Tea (contains progesterone)
e. Silent Subliminals:
Folicular: Estrogen Boost, Luteal: Progesteron Boost, as often as possible: Bust Growth

I have not undergone an Hormon test yet, but I'll do in 1 Month.
So I don't include strong phytohormones into my Programm - I fear the could damage something. I only try to eat more boobie Foods. The only Supplement is Maca - which should stabilize my hormones (my doctor said it would be ok). And the walnut tea is supposed to make boobies bigger, but the main reason I take it is for detoxing.

Good luck with your new program Uhu.

Thanks peggy :-)
I've ordered some msm, which should be here on Friday/Monday..
Every day on this journey I see more things I'd like to take, if they weren't that expensive I'd buy them all

So I'm not able to find wholesoy milk, I'll take MSM instead.
Hoping to achieve my short term goal of 86/87cm (a bit than one more inch!) in July/August. Would be sooo wonderful!
If I'll ever reach a plateau, then I think I'll beginn to take some PM... But now I'll give massage, subliminals, noogling, msm, maca and walnut tea a try.
Is 19 too young for PM, btw?

Today I measured again and the tape says 1cm more, which is 0.4".
So new measurements are 69/70 and 85.
I'm happy

Just wanted to update you:
I think the MSM (or maybe it's the noogleberry? But I haven't noogled often this month) works brilliant for me - my breasts look so full!

I'm still massaging and listen to the silent subliminals very strictly.
I get some great swelling after the massage.

That sounds great!