Hi my name's Nomi, and i'm new here. I am a C cup aspiring to become a D cup, naturally. I don't know how i feel about popping pills, rubbing cremes or lotions so I don't trust those. So for now I am aiming for massages or upper body exercises. Can anyone advice me anything that could work quickly or progressively at a slow pace? Gladly appreciate it. Thank you!
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Welcome!
You'll have to go through here and try exercises and see what you like. What works for someone else might not work for you. Chi rotations (
http://naturalremedysite.blogspot.com/20...-with.html) are popular, I think.
As for exercises, do ones that target your pectoral muscles like pushups or isometric exercises (e.g. pulling on a towel).
Good luck!
I don't think there is anything that works quickly.... at least that will result in permanent growth...