Will taking fennel seeds give me the same result as taking fenugreek? I haven't been able to find fenugreek anywhere around here, but I bought some fennel and flaxseed oil. I've been taking 5-7grams of fennel a day and 26grams of flaxseed oiln and do both with massage. I used to be a full 36B and now I'm an almost full 36C, but could i be getting better results by taking fenugreek instead of or with fennel?
on ebay
fenugreek seed powder 1 lb.
less then $13,00
all the other herbs are available as powder, much better and cheaper then buying pills that someone else has made,
women have been using mixed fenugreek seed and funnel Blessed Thistle) for thousands of years to increase breast milk production.
they report better results when both are mixed together,
either make capsules and take them 3 times per day or,
put their powder in a pot of boiling water stir for a few minutes strain the solids from the liquid and thou it away. --boil off excess liquid making a concentrated liquid,
By careful of taking to much if you use concentrated liquid,