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Full Version: My program (CC welcome! I'm new!)
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New here. I am ready to buy some herbs! But I wanted to get some feedback first.

A little bit about me. I tried the Brava system before when I was younger, but I honestly don't have the time for it now. I think it helped me get from a small B to a smallish C, but I've lost that over time.

My current measurements are 29.5 (above bust)-32.5-32. I've been massaging FSO for the past couple of days). It gives me swelling but makes my chest break out Sad.

I got a blood hormone test at the doctor's a few months ago, and everything came back "normal." According to the Dr. Lee test, I have 2 excess androgen symptoms--that's it.

I've been doing so much reading here, and I think I have found a general regimen that will work (from Emily Loretta's blog). But I'm not sure about how much of each item to take. What do you think?


1. Cycle PM. 500 mg.
I am looking into getting the 500mg Ainterol capsules. I might split them in half and take half a pill twice a day in the beginning.
2. Saw Palmetto 320mg x2 per day.
I'm worried about getting bigger thighs from this, but if it seems like that happens I can switch it out for another anti-androgen.
3. Evening Primrose Oil 500 mg x1 per day.
4. Maca 500mg x1 per day
5.Ginkgo biloba
I'm not sure how much of this to take.
400 circular rotations with flaxseed oil every day.

I also take a liquid multi-vitamin (Mineral Rich), MSM, biotin, and vitamin C regularly. I also started using a collagen powder.

What do you think of this regimen? Is anything missing?

Thank you so much!