16-02-2013, 07:45 AM
How soon should you feel tingling if you're taking 5 610mg fenugreek/day and massaging with 1 flax seed oil capsule/day/breast?
Is it ok to ramp up on the fenugreek?
Is it ok to ramp up on the fenugreek?
16-02-2013, 07:45 AM
16-02-2013, 08:11 AM
5 610mg of fenugreek is good, that was my program, I don't think you should ramp up on the fenugreek I think that dose is fine 
As for tingles, everyone is different. When I first started, the first week or two I started to feel tingles but then they went away. I'm on my second month of nbe and the tingles and pains in my breast are coming back 
I'm not sure if taking fenugreek alone will work as well, perhaps try adding another herb like saw palmetto?
As for tingles, everyone is different. When I first started, the first week or two I started to feel tingles but then they went away. I'm on my second month of nbe and the tingles and pains in my breast are coming back I'm not sure if taking fenugreek alone will work as well, perhaps try adding another herb like saw palmetto?
16-02-2013, 02:46 PM
16-02-2013, 08:13 PM
(16-02-2013, 02:46 PM)MamaMio Wrote: [ -> ]Oh no. I can't really put any more money into this right now. :-(
I am also taking maca root to gain curves. Do you think that will help along with massaging with flax seed oil will help or is that still not enough?
You can try it out, it may work but I can't guarantee anything you can try out these massages they've worked well for me ^.^ http://www.youtube.com/watch?v=MXfnKPZYHAM
http://www.youtube.com/watch?v=f7tTmSL4Sks&feature=relmfu
http://www.youtube.com/watch?v=z3c3d4WKgJs&feature=related
http://www.youtube.com/watch?v=wdAHZdQxPkM
After massage, put a heating pad on your breast and leave it on for a few minutes
16-02-2013, 08:26 PM
Thank you thank you thank you! I will definitely try these!