06-02-2013, 02:42 AM
I have a really small breast. someone plz give me some tips on how to getting a bigger breast.
06-02-2013, 02:59 AM
It seems like you might have trouble reading the forums because English is not your first language, so I'll try to help you.
A lot of people have gotten good results by combining fenugreek with a stronger phytoestrogen like red clover, or alfalfa. You could start by trying 3000mg fenugreek and 2000mg red clover, but you have to find the dose that is right for you.
A lot of people have gotten good results by combining fenugreek with a stronger phytoestrogen like red clover, or alfalfa. You could start by trying 3000mg fenugreek and 2000mg red clover, but you have to find the dose that is right for you.
06-02-2013, 02:59 AM
Plz reply
06-02-2013, 03:01 AM
Engish is my first language
06-02-2013, 09:51 AM
Regular massage is fastest way to make your boobs look bigger.
Increasing the bulk of the muscles beneath your breasts will make them appear firmer and more rounded. Regular push-ups.You can try.
Increasing the bulk of the muscles beneath your breasts will make them appear firmer and more rounded. Regular push-ups.You can try.
06-02-2013, 11:23 PM
Quill, I just remembered that I already read a post by you. Aren't you 14?!
You shouldn't be obsessing over boobs at your age. You still have plenty of time to develop. I don't think you're prepared, mentally or physically, to start a program like the one I described. If you start taking herbs now you could upset your natural development, or even make yourself sick. If you really want to make sure you develop to your full potential, I think you should follow a healthy diet that's high in animal proteins and healthy fats. You should also start a serious exercise regimen that focuses more on weights than cardio. Cardio is good, and it's absolutely necessary if you're not active in your daily life, but it shouldn't be the core of your exercise program if you want to support healthy hormone production. It's also important that you not fall into the typical teenage girl trap of wanting to be as thin as possible. Aim for the middle of the healthy weight range if you want to be noticeably curvy. The weights will help keep your stomach flat and give you curves in all the right places.
Stop worrying so much about boobs and boys and star focusing HARD on that school work! I'm serious. Take it from someone who knows. Having large breasts is much less important than being properly educated when it comes to being successful in life. I know it may not seem that way now, but it's true. Focusing too much on your body image at such a young age will only distract you from what's really important and drive you crazy.
You shouldn't be obsessing over boobs at your age. You still have plenty of time to develop. I don't think you're prepared, mentally or physically, to start a program like the one I described. If you start taking herbs now you could upset your natural development, or even make yourself sick. If you really want to make sure you develop to your full potential, I think you should follow a healthy diet that's high in animal proteins and healthy fats. You should also start a serious exercise regimen that focuses more on weights than cardio. Cardio is good, and it's absolutely necessary if you're not active in your daily life, but it shouldn't be the core of your exercise program if you want to support healthy hormone production. It's also important that you not fall into the typical teenage girl trap of wanting to be as thin as possible. Aim for the middle of the healthy weight range if you want to be noticeably curvy. The weights will help keep your stomach flat and give you curves in all the right places.
Stop worrying so much about boobs and boys and star focusing HARD on that school work! I'm serious. Take it from someone who knows. Having large breasts is much less important than being properly educated when it comes to being successful in life. I know it may not seem that way now, but it's true. Focusing too much on your body image at such a young age will only distract you from what's really important and drive you crazy.
10-02-2013, 06:09 AM
Im 35yrs old now but Im still hoping that i can gain bigger boobs. Can u help me guys how to make my boobs bigger because its just 32A and i want more like up to 34C. I believe there's way of massaging the boobs to make it bigger. So, how to massage then the boobs to obtain my goal? Or there's another easiest way to improve this problem of mine? Pls need some help...Thanks!
10-02-2013, 08:19 PM
(10-02-2013, 06:09 AM)donrick0901 Wrote: [ -> ]Im 35yrs old now but Im still hoping that i can gain bigger boobs. Can u help me guys how to make my boobs bigger because its just 32A and i want more like up to 34C. I believe there's way of massaging the boobs to make it bigger. So, how to massage then the boobs to obtain my goal? Or there's another easiest way to improve this problem of mine? Pls need some help...Thanks!
Read the forums Babe.