I have been reading the posts here for sometime and finally decided to ask for help myself! I have been trying for what seem like forever to gain weight and increase my breast size, but I haven't seen any results. I really would appreciate any help given to me.
First, some stats:
Age - 26 yrs.
Weight - 86 lbs (Yeah, I know!)
Height - 5'7"
Size - 32A
After reading the various posts here and across the web, the only thing I have managed to do is thoroughly confuse myself!!
I don't know if increasing my weight will also help increase the size of my breasts. I eat a lot, but don't put on even a little bit of weight! I had my thyroid checked, but the results came back normal. So I don't know where I am going wrong.
I would be grateful if someone could suggest a regimen that I could follow. I am completely at my wits end!
I should mention that I am in India and am not sure that I can get my hands on all the herbs/products mentioned in the different posts.
(11-01-2013, 02:47 PM)laika186 Wrote: [ -> ]I have been reading the posts here for sometime and finally decided to ask for help myself! I have been trying for what seem like forever to gain weight and increase my breast size, but I haven't seen any results. I really would appreciate any help given to me.
First, some stats:
Age - 26 yrs.
Weight - 86 lbs (Yeah, I know!)
Height - 5'7"
Size - 32A
After reading the various posts here and across the web, the only thing I have managed to do is thoroughly confuse myself!! I don't know if increasing my weight will also help increase the size of my breasts. I eat a lot, but don't put on even a little bit of weight! I had my thyroid checked, but the results came back normal. So I don't know where I am going wrong.
I would be grateful if someone could suggest a regimen that I could follow. I am completely at my wits end!
I should mention that I am in India and am not sure that I can get my hands on all the herbs/products mentioned in the different posts.
Damn you girl! You're just extremely bloody lucky is all!
*grumbles about the lucky girls who have insanely fast metabolisms always complaining about it*
Anyhoo! You're probably good to try just about anything. A fairly simple starting plan would be something along the lines of Red clover, fenugreek, saw palmetto, and maca. This ought to be safe to just take all cycle. If you want more oomph, you could graduate to a hops or pm based plan, both of which usually need to be cycled.
(11-01-2013, 02:57 PM)AbiDrew85 Wrote: [ -> ]Damn you girl! You're just extremely bloody lucky is all! *grumbles about the lucky girls who have insanely fast metabolisms always complaining about it*
Anyhoo! You're probably good to try just about anything. A fairly simple starting plan would be something along the lines of Red clover, fenugreek, saw palmetto, and maca. This ought to be safe to just take all cycle. If you want more oomph, you could graduate to a hops or pm based plan, both of which usually need to be cycled.
I hear your grumbling! Some days I think my colleagues and cousins might just take a bat to me since I keep eating all the time and don't gain weight!
Regarding the plan, the only thing that I know for sure is easily available here is fenugreek seeds and the plant itself. Saw palmetto might be available as a supplement from Nutrilite in the form of SP and nettle root blend capsules. I do not know about the others.
Come to that, I do not even know where to begin to incorporate the herbs in my diet!! Please help.
Well. The way I do it is I just take them as capsules/tablets with water. Just like I would any medicine. They're my girl-medicine!
As for getting any of it... I know exactly what you mean there... Generally you're going to have to order stuff online probably... It's what most of us do.
I have been searching for the products online, and have managed to find some of them, and will have to order them online too.
Is there any particular dosage/routine that I should aim for? Maca, Saw palmetto and PM are available as capsules/softgels.
I haven't found fenugreek and red clover, but like I mentioned earlier, Fenugreek seeds are easily available. Is there any way I can use them?
Sorry if I am vexing you with my questions!
I suggest you to search the boards a bit. There's lots of dosing suggestions floating around...
PM you'd probably want to take around day 14 to day 25 or so, 500mg or less to start.
Alternately, you could take PM starting immediately after your menstruation ends up to day 14.
There's lots of opinion both ways about that.
Yet another alternative for PM if you use a liquid OR loose powder, is to take it all cycle, but ramp up and down following your normal cycle. You can see an example of this in my plan which is linked to in my signature. You can't do this with the capsules because they don't allow fine enough dosing control.
SP and Maca can be taken constant dose. Again, start with smaller doses at first. I use a pretty high SP dose, but I'm biologically a male and have way excessive testosterone to kill off.
I'd suggest trying to find standardized extracts wherever possible. 85-95% standardized SP for steroidal saponins start with maybe 320mg and see how you do.
Maca... I don't use it myself, don't find that I need it. So I really can't offer any suggestion here.
I looked around and found PM is only available in 500mg capsules from Biovea here in India. The same brand also has SP(160mg) and Maca(500mg), again in capsule form.
Ultimate Nutrition has SP in 160mg softgel form and Flaxseed oil in 1000mg softgel form.
Vitamin Shoppe is the only one which offers Fenugreek in 610mg capsule form. It also offers Flaxseed oil in 1000mg softgel form.
I don't know which product/brand to start off with. I was thinking I would start with SP, Maca and Fenugreek, since you said it could be a constant dosage throughout my cycle. Would that be alright? Or should I also go for PM for the first 14 days?
I also thought of going for Flaxseed oil massage, but the oil itself is not available here.
P.S. I forgot to mention that Flaxseed oil is also available from Nature's Bounty in 1000mg softgel form.
(11-01-2013, 08:14 PM)laika186 Wrote: [ -> ]I looked around and found PM is only available in 500mg capsules from Biovea here in India. The same brand also has SP(160mg) and Maca(500mg), again in capsule form.
Ultimate Nutrition has SP in 160mg softgel form and Flaxseed oil in 1000mg softgel form.
Vitamin Shoppe is the only one which offers Fenugreek in 610mg capsule form. It also offers Flaxseed oil in 1000mg softgel form.
I don't know which product/brand to start off with. I was thinking I would start with SP, Maca and Fenugreek, since you said it could be a constant dosage throughout my cycle. Would that be alright? Or should I also go for PM for the first 14 days? I also thought of going for Flaxseed oil massage, but the oil itself is not available here.
P.S. I forgot to mention that Flaxseed oil is also available from Nature's Bounty in 1000mg softgel form.
Not knowing what you'll be dealing with aside from that marvelously fast metabolism of yours I really can't tell you for certain what your best plan will be. Do whatever you want to!
It is my opinion that if you can handle it, PM is USUALLY better... but not everyone can handle it. And it can even cause a decrease in bust size for some girls!
So... safety is definitely greater in SP, Maca, FG and then FSO massage. But with that safety comes the possibility of ineffectualness.
You can certainly try it for a few months though! Lots of girls HAVE had success with similar plans. Though I do think it would be useful to consider some other phytoestrogen if you aren't going to use PM. As I mentioned before, red clover can often be used all cycle without problems. Flax is perhaps a little too weak, especially when being used for only massage.
Thank you for being so patient with me!
I probably failed to make things clear earlier. I meant that Flaxseed oil is not available as the oil itself for massage. It is only available in the capule/softgel form to be taken orally. Will that work as a substitute for PM? And Red Clover is unavailable too here in India.
My only options are SP, Maca, FG and PM.
hello laika!
Welcome to breastnexus. I see you wanted to grow boobs and gaining weight at the same time. Please take a look at my thread
http://www.breastnexus.com/showthread.php?tid=13296&page=4
My boobs is the last place to gain fat whenever I put on weight but I have grown 1 cup and gaining fat too. What's more I'm using herb from India and I'm sure you're very familiar with it