30-09-2012, 12:51 PM
TO EVE: Question about Oats (Avena Sativa)
April 14 2008 at 6:11 PM Honeydew (Login honeydew71)
SENIOR MEMBER
--------------------------------------------------------------------------------
Hi Y'all,
I have only been able to find Oat Bran here locally and I'm wondering if it's just as good as the Oat Seed that I've seen mentioned. The Active Ingredient on the bottle show it to be Oat Bran (Avena Sativa) (husk) 2550 mg (2.55g)
So, should I take it, or return it and order the Oat seed online? Whatchathink?
Author Reply
Louise
(Login Louise1982)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:33 PM
Isn't the husk the outer part like a skin on the seed that is usually thrown away? The product you have - is it supposed to be used for constipation? I'm pretty sure the oat Eve used and the oat in WU is avena sativa so you have the correct plant but I'm not sure that the husk will do anything.
Maybe Eve will be able to help?
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:46 PM
Hey Louise, it doesn't say on the bottle what exactly it's used for. It says "The bran from oat grain is an established source of the soluble fiber beta-glucan. Oat bran has been shown to be a vital component of a healthy diet... blah blah blah".
Louise
(Login Louise1982)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:54 PM
Yep dietary fibre...sounds like it's for constipation!
See if Eve knows if you can just take the husk but don't open the bottle yet as I think it's likely she'll advise you to exchange it.
I have this:
http://www.herbalextractsplus.com/avena-sativa.cfm
I think it's the whole plant or at leat the whole seed (including the bran). That link also gives you a bit more info, I think it's the saponins that are good for boobs but there's lots of other good stuff in there too and the bran that you have also appears to help with cholesterol problems.
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 8:11 PM
Thanks! Call me stupid, but how do I reach Eve? Do I just include her name in the title of my message?
Louise
(Login Louise1982)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:16 PM
That's probably enough, she logs in to put the new post on for anyone with no login name just about every day. If you get no response there's a site admin email address on the front page where the flower is (near the bottom) or you can try her program page.
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:19 PM
Great! I'll see if she responds to this. I appreciate your help, Louise. You've been great throughout my entry into NBE. :-)
Louise
(Login Louise1982)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:23 PM
No worries - I'm literally 'tied' to this forum by the plastic tube that connects me to the BB machine! I have to lie down for 1 hour 2x daily and there's not much else I can do while the BB beats my boobs into submission. I also totally feel for anyone with small boob issues as it's been such a defining embarassment since I was about 14. Best of luck xx
Eve M
(Login EveEM)
Eve M Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 10:12 PM
I confirm that it wasn't the oat bran I took, it was the oat seeds - avena sativa seed. I'm sure the oat bran wouldn't be useful for breast enhancement.
Honeydew
(Login honeydew71)
SENIOR MEMBER Thanks Louise! April 15 2008, 8:22 PM
Thanks Louise for the link! I ordered some today. Looking forward to getting my shipment and starting this.
April 14 2008 at 6:11 PM Honeydew (Login honeydew71)
SENIOR MEMBER
--------------------------------------------------------------------------------
Hi Y'all,
I have only been able to find Oat Bran here locally and I'm wondering if it's just as good as the Oat Seed that I've seen mentioned. The Active Ingredient on the bottle show it to be Oat Bran (Avena Sativa) (husk) 2550 mg (2.55g)
So, should I take it, or return it and order the Oat seed online? Whatchathink?
Author Reply
Louise
(Login Louise1982)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:33 PM
Isn't the husk the outer part like a skin on the seed that is usually thrown away? The product you have - is it supposed to be used for constipation? I'm pretty sure the oat Eve used and the oat in WU is avena sativa so you have the correct plant but I'm not sure that the husk will do anything.
Maybe Eve will be able to help?
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:46 PM
Hey Louise, it doesn't say on the bottle what exactly it's used for. It says "The bran from oat grain is an established source of the soluble fiber beta-glucan. Oat bran has been shown to be a vital component of a healthy diet... blah blah blah".
Louise
(Login Louise1982)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 7:54 PM
Yep dietary fibre...sounds like it's for constipation!
See if Eve knows if you can just take the husk but don't open the bottle yet as I think it's likely she'll advise you to exchange it.
I have this:
http://www.herbalextractsplus.com/avena-sativa.cfm
I think it's the whole plant or at leat the whole seed (including the bran). That link also gives you a bit more info, I think it's the saponins that are good for boobs but there's lots of other good stuff in there too and the bran that you have also appears to help with cholesterol problems.
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: Question about Oats (Avena Sativa) April 14 2008, 8:11 PM
Thanks! Call me stupid, but how do I reach Eve? Do I just include her name in the title of my message?
Louise
(Login Louise1982)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:16 PM
That's probably enough, she logs in to put the new post on for anyone with no login name just about every day. If you get no response there's a site admin email address on the front page where the flower is (near the bottom) or you can try her program page.
Honeydew
(Login honeydew71)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:19 PM
Great! I'll see if she responds to this. I appreciate your help, Louise. You've been great throughout my entry into NBE. :-)
Louise
(Login Louise1982)
SENIOR MEMBER Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 8:23 PM
No worries - I'm literally 'tied' to this forum by the plastic tube that connects me to the BB machine! I have to lie down for 1 hour 2x daily and there's not much else I can do while the BB beats my boobs into submission. I also totally feel for anyone with small boob issues as it's been such a defining embarassment since I was about 14. Best of luck xx
Eve M
(Login EveEM)
Eve M Re: TO EVE: Question about Oats (Avena Sativa) April 14 2008, 10:12 PM
I confirm that it wasn't the oat bran I took, it was the oat seeds - avena sativa seed. I'm sure the oat bran wouldn't be useful for breast enhancement.
Honeydew
(Login honeydew71)
SENIOR MEMBER Thanks Louise! April 15 2008, 8:22 PM
Thanks Louise for the link! I ordered some today. Looking forward to getting my shipment and starting this.