28-09-2012, 11:49 PM
I have looked at a lot of people's programs on here and have seen that many of you started out taking fenugreek, wild yam and fennel seed all the time, then changed it to only taking them while you take PM (days 7-13). I was wondering if these only work during these times and it would be a waste to take them the rest of the month, or if it would actually be better to take them during the rest of the month? I anxiously await your answer. I've purchased all of these and am ready to get started, but still have about a week to get started on day 7.