12-09-2012, 05:38 AM
So, after much lurking and experimenting I have decided to create a personal page about my program ! I am still looking for items to add to my list of supplements so any suggestions are welcome !
my starting measurements were:
Bra size: 32B
Ribcage: 28"
Bust: 33"
Currently..
Bra size: 30C (I have a wider chest than most girls I think so thats why I sprung for the bigger cup and lower band)
Ribcage: 28"
Bust: 33.5"
Upper: 31"
Waist: 26"
Hips: 32.5"
Butt:35.5"
Weight: 115 lbs last time i checked...
height: 5'3
Program:
Noogle whenever I can!
Steve G Jones Hypnosis - done it for one day and my bf said my boobs were bouncing hehe!!
For days 1 - 14:
Morning:
Ainterol PM 500mg x 1
Flaxseed Oil 1000mg x 1
Super B Complex 1000mg x 1
mid-day(sometimes):
Flaxseed oil 1000mg x 1
before sleeping:
Ainterol PM 500mg x 1
Flaxseed oil 1000mg x 1
Days 14-28:
Morning:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1
Super B Complex 1000mg x 1
mid-day:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1
before sleeping:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1
my starting measurements were:
Bra size: 32B
Ribcage: 28"
Bust: 33"
Currently..
Bra size: 30C (I have a wider chest than most girls I think so thats why I sprung for the bigger cup and lower band)
Ribcage: 28"
Bust: 33.5"
Upper: 31"
Waist: 26"
Hips: 32.5"
Butt:35.5"
Weight: 115 lbs last time i checked...
height: 5'3
Program:
Noogle whenever I can!
Steve G Jones Hypnosis - done it for one day and my bf said my boobs were bouncing hehe!!
For days 1 - 14:
Morning:
Ainterol PM 500mg x 1
Flaxseed Oil 1000mg x 1
Super B Complex 1000mg x 1
mid-day(sometimes):
Flaxseed oil 1000mg x 1
before sleeping:
Ainterol PM 500mg x 1
Flaxseed oil 1000mg x 1
Days 14-28:
Morning:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1
Super B Complex 1000mg x 1
mid-day:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1
before sleeping:
Greenbush Enhancement Blend of Saw Palmetto, Wild Yam and Fenugreek 590mg x 3
Flaxseed Oil 1000mg x 1