25-08-2012, 05:32 PM
Hello all!
I am 22 years old and have a petite/medium size build. I've always been disappointed with my breasts in proportion to by body. To be honest most places I looked online for natural solutions made it look like augmentation was the only hope
Once I stumbled upon more positive articles about the effects of massage and herbs I was still skeptical but hoped I could gain maybe a cup size or at least some fullness?? However after finding this forum and reading about results like the ones Doll and Emily Loretta got I've been inspired to shoot much higher! Anyway enough rambling, here's my plan:
When I first began (around july 20th) I didn't know much about herbal NBE other than the staples everyone kept mentioning. I just bought Vitamin Shoppe bottles (roughly 400-500 mg capsules) of Fenugreek, Wild Yam, and Red Clover. I took one capsule of each in the morning, and again at night for a couple of weeks.
After reading up a little bit more, I continued revising/ramping up my regimen until I settled on this:
Morning: about 800mg of Fenugreek, 800mg of Wild Yam, 2 capsules of Ginko Biloba, and one Hair, Skin, and Nail vitamin.
Noon: about 800mg of Fenugreek, 800mg of Wild Yam, 450mg of Saw Palmetto, and 460mg of Red Clover.
Night: about 800mg of Fenugreek, 800mg of Wild Yam, 450mg of Saw Palmetto, and 460mg of Red Clover. Plus a few minutes of massage with lotion and Dong Quai extract.
I've been on this final regimen since August 12th, and I'm puzzled because my reference bra doesn't seem any fuller (although it's old and the straps may be loose) but I have definitely gained a bit of fullness. I know I'm not imagining it because my boyfriend commented on how they seem "heavier", and he doesn't know about my regimen naturally.
They seem to fluctuate day-to day, and went back down completely during my period. I plan to take a 4 day break each period and only take a multivitamin that has Milk Thistle during that time.
I'm also taking ortho tri-cyclen and trying so ease in Accutane (for my acne) little by little but I'm very paranoid about what it may do to my NBE regimen.
I started out a small 34 A-cup, and am still a steadily filling-out A. My ultimate goal(also DREAM) is to reach a full C or even D. I hope to achieve this in 6 months or less, although i'm not sure how realistic that hope is
However I'm optimistic and have been sticking religiously to my regimen and plan to ramp-up in little ways each month.
The fluctuations are discouraging and I'm incredibly impatient >.< but like I said Emily Loretta and Dolls stories assure me that it IS possible. I'm going to give it at least 3 months to see if I gain at all. Here goes!
I am 22 years old and have a petite/medium size build. I've always been disappointed with my breasts in proportion to by body. To be honest most places I looked online for natural solutions made it look like augmentation was the only hope
Once I stumbled upon more positive articles about the effects of massage and herbs I was still skeptical but hoped I could gain maybe a cup size or at least some fullness?? However after finding this forum and reading about results like the ones Doll and Emily Loretta got I've been inspired to shoot much higher! Anyway enough rambling, here's my plan:
When I first began (around july 20th) I didn't know much about herbal NBE other than the staples everyone kept mentioning. I just bought Vitamin Shoppe bottles (roughly 400-500 mg capsules) of Fenugreek, Wild Yam, and Red Clover. I took one capsule of each in the morning, and again at night for a couple of weeks.
After reading up a little bit more, I continued revising/ramping up my regimen until I settled on this:
Morning: about 800mg of Fenugreek, 800mg of Wild Yam, 2 capsules of Ginko Biloba, and one Hair, Skin, and Nail vitamin.
Noon: about 800mg of Fenugreek, 800mg of Wild Yam, 450mg of Saw Palmetto, and 460mg of Red Clover.
Night: about 800mg of Fenugreek, 800mg of Wild Yam, 450mg of Saw Palmetto, and 460mg of Red Clover. Plus a few minutes of massage with lotion and Dong Quai extract.
I've been on this final regimen since August 12th, and I'm puzzled because my reference bra doesn't seem any fuller (although it's old and the straps may be loose) but I have definitely gained a bit of fullness. I know I'm not imagining it because my boyfriend commented on how they seem "heavier", and he doesn't know about my regimen naturally.
They seem to fluctuate day-to day, and went back down completely during my period. I plan to take a 4 day break each period and only take a multivitamin that has Milk Thistle during that time.
I'm also taking ortho tri-cyclen and trying so ease in Accutane (for my acne) little by little but I'm very paranoid about what it may do to my NBE regimen.
I started out a small 34 A-cup, and am still a steadily filling-out A. My ultimate goal(also DREAM) is to reach a full C or even D. I hope to achieve this in 6 months or less, although i'm not sure how realistic that hope is
However I'm optimistic and have been sticking religiously to my regimen and plan to ramp-up in little ways each month. The fluctuations are discouraging and I'm incredibly impatient >.< but like I said Emily Loretta and Dolls stories assure me that it IS possible. I'm going to give it at least 3 months to see if I gain at all. Here goes!