I am almost thirteen years old, my bra size is 30aa all my friends got b cups. My breasts haven't grown at all since sixth grade. My mom and sister got d cups. Do you hav any suggestions of making them grow more. I get so sad when I watch pictures of my sister, cuz she got c cups by the age of fourteen, and I have gotten bikinies from her that she used when she was my age, and i am embarrased to use a bikini.
My dear, your body is still at the first stages of growing - you have many more yet! You may find that you have a growth spurt and go up one or two, or even three sizes or more. You may stay the same. In any case, it's important that you don't fret. You are completely normal.
Hi Littlemissblonde!
I agree with Brunella, you can continue to grow even into your early twenties. Which is good news! There's still hope.
Of course waiting might be a pain. As you might have read already on this forum, it's
not recommended that you do herbs or anything similar because you aren't finished developing. However, you could look at the massage part of the forum, and do some light breast massages (like the chi massage etc) to increase blood circulation in the breasts which can encourage growth there. Also, make sure that you are eating plenty of healthy foods, and that you get enough sleep!! Sleep is super important, as that's when the body releases some of the hormones involved with breast development. And try to cut down on stress, as that might work against growth.