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Full Version: Starting PM Program
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Hello out there!

After browsing the forum for a few months it seems that a lot of ladies have experienced growth on just PM, so I'm giving it a go. Here's my program:

Ainterol Pueraria Mirifica: 500mg for first 4 weeks, then 1000mg per day thereafter

Protein Shake

Lavender Oil massage 15 min morning and evening

Heat 10 minutes morning and evening

Meditation 15 min morning and evening

It's my intention to try this program for 3 months, then adjust if necessary.

You can read my bio for more information about me.

Best wishes!
good luck with your program!
Good luck! And keep us updated please! Smile
I think about trying Ainterol when my PM is used up so I appreciate if you tell me how it works for you. XOXO