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Full Version: Want to start a new program! :)
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For the experts! Smile
I wanted to ask how should I cycle with PM?
I was thinking to do a program like the Japanes girl did...and GorgesBlond and GinieSmile
So...on which days should I taking PM? 1 or the day after my period - day 7? if I ovulate on day 15 I should take it till day 13?
I will take a small amount of PM because I already produce a lot of estrogen Sad
I was thinking to add to that maybe goats rue, HGH, collagen and saw palmetto.
on the luteal days I will take Wild yam....should I take different supplements as well? I will take wild yam from day 15 to the first day of my cycle?
how much HGH, goats rue and saw palmetto should I take? I mean in mg?
Thanks for your help everybody!!!