Sorry, English is not my first language. I hope you can understand me though. Anyway, I have been eating..? Or is it consuming? Anyway, I have been eating/consuming fenugreek seeds with water, I take them like a pill. Will this help in breast growth along with massage? Has anyone got good results from Fenugreek seeds? Also, I am currently not sure of my breasts size, but my underbust is 28" and around my bust it is 32-33". I would like to get up to 36".
Thank you
The seeds should definitely help, but I'm not sure if anyone has ever got results with fenugreek alone.
Thank you very much for your reply.
What else do you need to do??? Along with the seeds??
Welcome to the site, Rhea. I find it ironic that people apologize that English is a second language and then proceed to write better than many, many native English speakers. It's very easy to understand you, so please don't worry about communication problems.
Here are a couple of common NBE (natural breast enhancement) programs, but they're for men. I suppose that they'd work for women as well, but I don't know. These are not all of the possible NBE programs, just the two that I know of.
1. FG (Fenugreek), SP (Saw Palmetto), RC (Red Clover) - I am unsure of the dosages
2. PM (Pueraria Mirifica) - common dosage between 1,000 and 2,000 mg daily, although some take 3,000 and maybe even more. They say it works better when taken with dietary calcium (such as milk or yogurt or even a vitamin pill) but do not overdo the calcium as too much is unhealthy.
You might read the Information for Newcomers forum in the Reference section, especially the NBE Glossary sub forum so that you can understand the multitudinous abbreviations used here. Then you might try reading some of the entries in each of the forums in the Methods section. After a couple of hours reading, which we've all done, you kind of get an idea of what seems to work and what seems to not work at all. A lot of the products offered for sale over the internet claim great results such as 3 cup gain in 3 months, but do nothing but lighten your purse.
Many in here also do breast massage. Many also use a Breast Pump/Suction device. I, personally, do both, massaging but not nearly long enough each day and using a Noogleberry Breast Pump (actually a suction device) but not with the consistency that I should.
You should be aware that what works for one person, might not work for another and might be toxic for a third (isn't this fun?) Anything you attempt should be eased into to assure there are no major side effects. Also, you might check the gender of a poster (you can do this by clicking on their name or avatar.) What works for a man might be the wrong thing for a woman. Also, aside from a few who have miraculous growth almost overnight, NBE is a slow process taking months. Patience is definitely required. It is a trick deciding when something isn't going to work for you and when you just need to give it more time.
Doing this successfully requires experimentation, but the results are certainly worthwhile.
Best of luck to us all.
Thank you very very much for the detailed response!
I will certainly try to buy the suction device but I do not know where I can get it in my country.
I wish you all the best too, and I hope we all achieve our desired sizes.
Noogleberry pumps are available directly from
Noogleberry which is located in England. At the top of their website they say "free worldwide shipping", so unless India has suddenly gone off planet they should be able to ship to you. I bought mine on eBay but it was their corporate listing and not a reseller so it was shipped directly from the factory to the USA.
The hardest thing to do is to get the right size. The ones I bought were the largest they offered when I bought them, and that seems to be ok or maybe a little small for me.
From reading posts in here, I get the impression that many women feel that the size recommend by Noogleberry is smaller than what they need and they prefer the next larger size. You might start a new thread with that as a question and see what the consensus is, although I am sure it's been asked many times before so maybe a little reading will reveal the truth more quickly.
i had some good results with Vitamin E ,Fenugreek, Fenel,and DQ.U could easily find those seeds.I Like to take them in a natural way(not pills).Good luck