Natural Breast Enhancement Forums

Hey, Ninjatoes here!

Well, I ran into a bit of a hiccup. For the last two months, I wasn't able to continue my program due to certain issues with my insurance and birth control. Still don't have any insurance but I really want to jump back onto the wagon with this program. Now that I have a firm grip on my cycle, I'm so ready to tackle my NBE.

I wanted to change up my program a bit and although I'm eager, I don't wanna do any harm to myself so I'm really gonna need some guidance on this, guys!

Here are my stats:
Age: 20
Height: 5'7
Weight: 125 lbs
Cup size: 34AA
No children, never breast fed
Exercise: Moderate
Metabolism(If it means anything): Fast
Stress levels: Moderate/ Casual
Cycle: Right on time
BC: Stronyx

Ninja's Program:

Hops Extract -> 2x daily, three drops in tea/milk w/ honey
Fennel seed -> 200mg 3x daily = 600mg (Morning/Day/Night)
Flaxseed -> 1000mg 2x daily =2000mg (Morning/Night)
Wild Yam-> 500mg 4x daily = 2000mg (Morning/Night)
Saw Palmetto-> 450mg once daily= 450mg (Day)
Fenugreek Extract, Borage Extract, Saw Palmetto herb in Coco Butter -> 2x daily
20 push ups-> strengthen muscle tissue (Morning/Night)
Protein shake-> once a day
Spearmint tea with milk-> Nightly

I also wanted to know if I should shift between my cycles. Previously, I had never thought to do so unless I was on my period, of which I only massaged and lowered my dosages for the days that I was menstruating. Should I continue you this?

Any feedback would be well appreciated, you guys~!
=D

Hi Ninjatoes,

Good you're back.

You could try with the hops and the flax in the first half of your cycle, and FN, WY, and FG in the second. There's nothing wrong with doing this program all month either.

(04-01-2012, 02:22 AM)Isabelle Wrote: [ -> ]Hi Ninjatoes,

Good you're back.

You could try with the hops and the flax in the first half of your cycle, and FN, WY, and FG in the second. There's nothing wrong with doing this program all month either.

Good to be back.
I understand that there are certain elevations in hormones through my cycle and I want to optimize my chance for growth.
I know I can't entirely fill all the holes but I want to fill as many gaps as possible.