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My program started in early August, before I even knew this site existed, so I'm backfilling that information. Externally, I'm a biological male. Internally, I'm a female trapped in a man's body, and have been for far too long.

I started with the following:
2x Fenugreek Seed 610mg 3x daily (3660mg/day)
1x Saw Palmetto extract 160mg 3x daily (480mg/day - taken same time as FG)
2x Life Extension Natural Estrogen (taken in the morning)

After a couple of months I tried adding a second LENE in the afternoon, but I don't think that really changed anything. During all this time I definitely had growing pains and the fat around my waist started to redistribute very nicely to my hips and behind. I also dropped 28 lbs. In mid-November I'd have to say things were slowing down.

When I discovered this site and did some reading, I decided to give PM a try. I placed the order Dec 6th and started easing off the others, taking just 4 FG, 2 SP and 2 LENE/day. The tingling and growing pains essentially stopped.

My PM arrived Monday from Ainterol, so my new program is:
1 PM + 1 SP 2x/day (morning and night) And the tingling came back after my first PM.

My head knows where it wants to be and my body is working hard to get it there. That makes me pretty happy.
Big GrinI've never seen a male post their program here but good luck anywway
(21-12-2011, 10:31 PM)PerkyDs Wrote: [ -> ]Big GrinI've never seen a male post their program here but good luck anywway
It happens more often than you think PerkyD's, and thanks. Smile

It's been a pretty amazing journey so far, totally beyond my expectations. So far I've gotten softer skin, a fairly nice hourglass shape, and of course breast growth. I get those tingling/growing pain sensations in both my breasts and facial cheeks, which really lets me know this stuff is working. I have to undo a lot of years of testosterone though, so it's going to take some time.

I had never realized just how computer-like our bodies were, and that they could be re-programmed so easily. It's really pretty awesome.

I've decided to throw some Collagen into my program. I think that could help, and I couldn't find anything about it interfering with PM. My grocery store had Nature's Bounty Collagen as Buy-One-Get-One-Free. The current bottle says to take 4 pills twice daily, whereas the old directions (on Amazon) said 3 pills twice daily. These are some big pills too. I'm going to try the old directions (6/day) and see if anything happens.