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Flexing and pumping

#1

I was scanning though some old threads and found this:

http://www.breastnexus.com/showthread.php?tid=11114

It sounded interesting and just wanted to re-share for those that may not have read it before.
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#2

Super good to do this actually.
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#3

(05-03-2018, 12:33 AM)Birdie4321 Wrote:  I was scanning though some old threads and found this:

http://www.breastnexus.com/showthread.php?tid=11114

It sounded interesting and just wanted to re-share for those that may not have read it before.

Heyy 

had a read of the the posts but still confused. I know I am gonna sound stupid but how do you flex. Never done this before, if it will give me permanent big boobies faster then I am up for it.
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#4

(05-03-2018, 07:39 AM)Dark_Swan Wrote:  
(05-03-2018, 12:33 AM)Birdie4321 Wrote:  I was scanning though some old threads and found this:

http://www.breastnexus.com/showthread.php?tid=11114

It sounded interesting and just wanted to re-share for those that may not have read it before.

Heyy 

had a read of the the posts but still confused. I know I am gonna sound stupid but how do you flex. Never done this before, if it will give me permanent big boobies faster then I am up for it.

From what I gather, it's pretty much just tensing/flexing the muscles in your chest. If you push your palms together, you can feel the muscles from near your armpits and across your chest contracting. I think that's what the original poster meant. I tried it today for a few minutes here and there during a pump and hold session and if nothing else, I think it may have helped with circulation because my boobs didn't feel cool when I released
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#5

It can be a good routine to try! but by flexing your chest-muscles heck, how? Sad Huh
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#6

(05-03-2018, 12:57 PM)sweetorange Wrote:  It can be a good routine to try! but by flexing your chest-muscles heck, how? Sad Huh

I just put the palms of my hands together and push. I can't isolate the right muscles without doing that. Only problem I've found so far is keeping suction while I do it. I have to wait for a bit of swelling before I can push and keep the domes on
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