19-02-2017, 09:54 PM
Hi All!
What type for fenugreek do you guys use? fresh sprouts/boiled seed tea/powdered seed/powdered seed extract/seed infused oil...
Would you dose them differently and do they have different strengths?
I bought 1kg seeds which I ate as sprouts daily throughout the month along with a few drops of infused olive oil at night, then make a tea with fennel (1 tsp of each daily) during luteal phase. I have grown a little, definitely better shape and more fullness on top but this took over 6 months and I had some problems with horrible vomiting and gastric pain on ov day three times so I no longer take herbs around that week as I don't really know what caused it and it seemed suspicious only on that one day a month
What type for fenugreek do you guys use? fresh sprouts/boiled seed tea/powdered seed/powdered seed extract/seed infused oil...
Would you dose them differently and do they have different strengths?
I bought 1kg seeds which I ate as sprouts daily throughout the month along with a few drops of infused olive oil at night, then make a tea with fennel (1 tsp of each daily) during luteal phase. I have grown a little, definitely better shape and more fullness on top but this took over 6 months and I had some problems with horrible vomiting and gastric pain on ov day three times so I no longer take herbs around that week as I don't really know what caused it and it seemed suspicious only on that one day a month