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Nitric Oxide - Need to raise it????


EllaC

Avatar: Me on Good Boob Days


Posts: 6,060
Threads: 76
Joined: Sep 2013

#1
Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..

peekaboobs

Junior Member


Posts: 54
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Joined: Jul 2016

#2
(20-12-2016, 04:44 AM) EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supple...nd-risks#1

EllaC

Avatar: Me on Good Boob Days


Posts: 6,060
Threads: 76
Joined: Sep 2013

#3
(20-12-2016, 05:04 AM) peekaboobs Wrote:
(20-12-2016, 04:44 AM) EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supple...nd-risks#1


Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.

peekaboobs

Junior Member


Posts: 54
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Joined: Jul 2016

#4
(20-12-2016, 05:13 AM) EllaC Wrote:
(20-12-2016, 05:04 AM) peekaboobs Wrote:
(20-12-2016, 04:44 AM) EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supple...nd-risks#1


Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.

"Arginine becomes nitric oxide (a blood vessel-widening agent called a vasodilator) in the body."
http://www.mayoclinic.org/drugs-suppleme...B-20058733

EllaC

Avatar: Me on Good Boob Days


Posts: 6,060
Threads: 76
Joined: Sep 2013

#5
(20-12-2016, 05:28 AM) peekaboobs Wrote:
(20-12-2016, 05:13 AM) EllaC Wrote:
(20-12-2016, 05:04 AM) peekaboobs Wrote:
(20-12-2016, 04:44 AM) EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supple...nd-risks#1

Ok thank you. Now i realise why i didnt want to take arginine as an isolated supp. It helps heart conditons but is also contraindicated. Bloody hell.
Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.

"Arginine becomes nitric oxide (a blood vessel-widening agent called a vasodilator) in the body."
http://www.mayoclinic.org/drugs-suppleme...B-20058733

peekaboobs

Junior Member


Posts: 54
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Joined: Jul 2016

#6
some more potentials:

"Nitric Oxide: 20 Ways to Increase NO Levels Naturally"
https://www.anabolicmen.com/boost-nitric...naturally/

"The amino
acid arginine, of which maca is a significant source, is thought to assist in the generation of nitric
oxide-"  http://www.allinonebottle.com/Ingredients/Maca.pdf

EllaC

Avatar: Me on Good Boob Days


Posts: 6,060
Threads: 76
Joined: Sep 2013

#7
(20-12-2016, 07:21 AM) peekaboobs Wrote: some more potentials:

"Nitric Oxide: 20 Ways to Increase NO Levels Naturally"
https://www.anabolicmen.com/boost-nitric...naturally/

"The amino
acid arginine, of which maca is a significant source, is thought to assist in the generation of nitric
oxide-"  http://www.allinonebottle.com/Ingredients/Maca.pdf


Thats awesome! thank you, just what i was after xx

AngelicHeart

Newbie

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Joined: Dec 2016

#8
Get some more veggies in? Do you like beetroot?

This link may help: https://www.anabolicmen.com/5-nitrate-rich-foods/
 
 

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