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I'm new to NBE and want to share with all of you :)

#1

Hi everyone,

I have start my journey in the begining of the month (October 6th).
I would like to share with you my program to know if it is correct and if I can improve it also.

Massage : Every morning and every night with flaxseed oïl, evening primrose oïl, saw palmetto extract (morning) and fenugreek extract (night).
I'm also using noogleberry pump for 30 mn every morning and night.

I'm taking fenugreek, saw palmetto and red clover pills ( 1 pill of each three time a day).
I would take 2 of each three time a day in November and then 3 of each three time a day in December.

I'm 24 and I'm a 34A and I would like to be a 36C.

I would like to know if some of you were an A cup and reached a full C cup Shy , also what was your regimen and in how many time did you reach your C cup.

Excuse my English I'm From French West Indies Smile.
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