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The Comprehensive NBE Program

Although there’s one more thing that I’d like you to clarify: should I measure the amount of PC that I use in mg or in grams? I use around a tablespoon of PC every day, is this too much? My progesterone is slowly increasing with this amount of PC and I see slow growth, which is good. I also recently realized that I probably don’t eat enough carbs now for progesterone to naturally produce, so I’m working on that as well.
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