Shop for herbs and other supplements on Amazon

PM effects question

#1

So I have begun my NBE program and am trying to slowly ease into it. I am only using PM at this point. Right now is day 5. I started on the first day of my period and it was its normal 3 day length.

I typically have a horrible headache before my period starts and this time it was worse than usual though Once my period begins I don't typically get any more. Now with five days into NBE I have been getting a horrible headache about 8-10 hours after taking my PM. I am only taking 250mg once a day.

Is this a sign of estrogen dominance? I am eating like crap right now but even after eating the headache doesn't improve so I don't think its a blood sugar issue. Is it my body adjusting to the PM?

If it is E dom I thought introducing Progesterone cream would help and am looking at either source naturals or smokey mountain progesterone cream. I know I should apply it to thin skin and rotate the application sites. Do I use it once a week/every few days/less/more? Also do I use it just when I am using PM or the whole month?

I don't want to stop the PM if I can adjust to the dose or be rid of the headaches with PC. It is making my skin look and feel great and doing wonders with my *ahem* nether regions, if you catch my drift. I also do feel tingles in my breast, like when a body part falls asleep, except it is almost like icy-hot, if that makes sense.

Reply
#2

Forgot to mention that I have recently stopped breastfeeding after two and a half years so estrogen is already on the low end. Perhaps I am just super sensitive to estrogen because I have been without for so long?

Also my NBE program is as follows:
day 1-14ish (day 1 being start of menses)
PM 250mg 1xday
Day 14-30
Chaste berry 350mg 1xday
Fenugreek 300mg 1xday

At some point I want to add Maca back in. I took it for four months prior and loved the energy, and butt growth I experienced. I wanted to wait two months and see how the above NBE went before begining to tweek things.
Reply
#3

So, to answer my own question... The headaches seemed to be my body adjusting to the PM. I have not added any progesterone cream yet and after day 7 no headaches.
Reply

Shop for herbs and other supplements on Amazon




Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy