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NUTRITION

#21

The Best Sweet Snacks:

http://www.fitnessmagazine.com/recipes/food-awards/healthy-desserts/?sssdmh=dm17.763734&esrc=nwfitdailytip101614

Now, since these are healthy does not mean you can eat too much. Smile POM
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#22


What Is Parsley Good For?

http://foodfacts.mercola.com/parsley.htm...b-articles

So, make sure you eat parsley. Smile POM
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#23

Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
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#24

(21-10-2014, 09:10 AM)char Wrote:  Bummer that the muffin I just ate is not on the list of the best sweets! Tongue
As, I do happen to love soups and make my own often, I might have to try that chicken barley recipe. I can almost taste if from the picture! Drools!
I think you can eat that (muffin) sometimes. It is the habit that makes you or breaks you. Smile

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#25

9 Facts You Didn’t Know About Pistachios:

http://www.self.com/flash/nutrition/2014/10/fun-facts-pistachios/?utm_source=zergnet.com&utm_medium=referral&utm_campaign=zergnet_286641&mbid=synd_zergnet
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#26

One more reason to have more plant foods.

flavonoids:

http://www.whfoods.com/genpage.php?tname=nutrient&dbid=119

POM
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#27

Well, you are what you eat. Smile POM

Healthy Recipes for Seasonal Fall and Winter Foods:

http://www.fitnessmagazine.com/recipes/dinner/healthy-recipes-seasonal-fall-winter-foods/?sssdmh=dm17.766024&esrc=nwffood102314



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#28

Interesting stuff you can make with Oatmeal-POM

Oatmeal Recipes to Wake Up Your Breakfast:

http://www.fitnessmagazine.com/recipes/breakfast/easy-oatmeal-recipes/?sssdmh=dm17.765206&esrc=nwfitdailytip102614

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#29

The 10 Best Foods for Flat Abs:


http://www.fitnessmagazine.com/weight-loss/plans/diets/best-foods-for-flat-abs/?sssdmh=dm17.764127&esrc=nw
ycdi102714c
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#30

Healthy Breakfast Recipes to Beat Diet Boredom:

http://www.fitnessmagazine.com/recipes/breakfast/diet-breakfast-recipes/?sssdmh=dm17.767646&esrc=nwfitdailytip110914
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