01-08-2011, 04:01 PM
Hi Susan,
I was thinking like this, if you ovulate on day 14:
Caps PM BS
day 26 1 1
day 27 1 0
day 28 1 0
...
day 01 1 0 period starts
day 02 1 0
day 03 1 0
day 04 1 0
day 05 1 0
day 06 2 0
day 07 2 0
day 08 2 0
day 09 3 0
day 10 3 0
day 11 3 0
day 12 2 1
day 13 2 1
day 14 2 1
day 15 2 1
day 16 2 2
day 17 2 2
day 18 2 2
day 19 2 2
day 20 2 3
day 21 2 3
day 22 2 3
day 23 2 3
day 24 1 2
day 25 1 1
day 26 1 1
http://www.breastnexus.com/showthread.php?tid=67&highlight=graph+menstrual+cycle
If you think 3 PM on days 9, 10, 11 is too much, take 2 on days 9 and 10.
If your next period is late, try 1 PM on day 12.
I was thinking like this, if you ovulate on day 14:
Caps PM BS
day 26 1 1
day 27 1 0
day 28 1 0
...
day 01 1 0 period starts
day 02 1 0
day 03 1 0
day 04 1 0
day 05 1 0
day 06 2 0
day 07 2 0
day 08 2 0
day 09 3 0
day 10 3 0
day 11 3 0
day 12 2 1
day 13 2 1
day 14 2 1
day 15 2 1
day 16 2 2
day 17 2 2
day 18 2 2
day 19 2 2
day 20 2 3
day 21 2 3
day 22 2 3
day 23 2 3
day 24 1 2
day 25 1 1
day 26 1 1
http://www.breastnexus.com/showthread.php?tid=67&highlight=graph+menstrual+cycle
If you think 3 PM on days 9, 10, 11 is too much, take 2 on days 9 and 10.
If your next period is late, try 1 PM on day 12.