Hi everyone! 
I'm new to NBE and im confused about NBE and breast suction/pumping. I hope i dont sound stupid, but Is it absolutely necessary to noogle in order to see results?
I'm hoping that it's not because between work, school, my bf, and the gym I really dont have the time (or privacy) to noogle
From reading on here I understand that massage is necessary so I'm trying my best to include it in my program ( which i will start tomorrow).
Also, feel free to check out my routine and leave feedback http://www.breastnexus.com/showthread.php?tid=28987
Maybe everyone has different opinions about noogling, but I'd like to know peoples opinions based on your experiences!
I'm new to NBE and im confused about NBE and breast suction/pumping. I hope i dont sound stupid, but Is it absolutely necessary to noogle in order to see results?
I'm hoping that it's not because between work, school, my bf, and the gym I really dont have the time (or privacy) to noogle
From reading on here I understand that massage is necessary so I'm trying my best to include it in my program ( which i will start tomorrow).
Also, feel free to check out my routine and leave feedback http://www.breastnexus.com/showthread.php?tid=28987
Maybe everyone has different opinions about noogling, but I'd like to know peoples opinions based on your experiences!