26-07-2018, 07:41 AM
Hi ladies,
So this isn't exactly about NBE.. I am wondering which herbs you have found to be helpful for PMS, specifically mood swings, cramping, and possibly hormonal acne, but its really just the mood swings I would hope to get under control.
I was thinking of maybe trying chasteberry/ vitex. In the past I have tried maca. Anything that anyone would recommend?
Thanks
So this isn't exactly about NBE.. I am wondering which herbs you have found to be helpful for PMS, specifically mood swings, cramping, and possibly hormonal acne, but its really just the mood swings I would hope to get under control.
I was thinking of maybe trying chasteberry/ vitex. In the past I have tried maca. Anything that anyone would recommend?
Thanks