29-04-2018, 04:35 PM
You´re not supposed to take PM in the LH phase. You´re supposed to take it during FSH phase. So, after menstruation until your temperature rises (ovulation). Yes, if you want to know the day of ovulation you will have to measure your temperate every morning at the same time right after getting up before even brushing your teeth. Some women are very sensitive and can even feel the mid pain around day 15-17. After that, no PM