09-04-2018, 07:00 PM
Hello,
I'm really very interested into this topic and I really hope that it works in my case, too.
I have one question concerning the following point:
I believe water lets flaxseed sweel or washes out something. I do not know, and it's not important here.
But I fear, that I drink too much or too less water? Or I do not know if of if not I should wait before or after that with drinking or eating anything else?
Please let me know your experiences or understanding!!!
I'm really very interested into this topic and I really hope that it works in my case, too.
I have one question concerning the following point:
Quote:- How to take the flaxseed!
One thing I really (really!) noticed! When I take my grounded flaxseed, put it in a glass and then add some water. If I wait 5 minutes of longer to take it in, my breasts are growing is less. If I wait 30 mins, there is a lot of limited growth. So take your flaxseed ASAP! Or else your efforts are for nothing.
I believe water lets flaxseed sweel or washes out something. I do not know, and it's not important here.
But I fear, that I drink too much or too less water? Or I do not know if of if not I should wait before or after that with drinking or eating anything else?
Please let me know your experiences or understanding!!!