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EveM, can you help me with these questions about your herb program please? - Printable Version

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EveM, can you help me with these questions about your herb program please? - cutiesweets - 17-05-2018

I understand that you mixed your herbs into the foods you ate, but would I be able to mix the herbs into a shot of water and just take it that way? I have slow digestion, so I feel that the herbs would be more effective 2 hours before and after eating for me. 


Also for the teas, can I just mix 2 grams of the herb into water, then follow that by drinking a full glass of soy milk? 

Thank you for your help.


RE: EveM, can you help me with these questions about your herb program please? - Eve M - 19-05-2018

Yes you could take the herbs in water. That would be perfectly OK, but I'm not sure how it would taste.

The same applies to the teas, but again the taste could be a drawback. The teas I used did not just consist of the required herb, they contained additional ingredients to help with the taste.


RE: EveM, can you help me with these questions about your herb program please? - cutiesweets - 22-05-2018

(19-05-2018, 05:48 AM)Eve M Wrote: Yes you could take the herbs in water. That would be perfectly OK, but I'm not sure how it would taste.

The same applies to the teas, but again the taste could be a drawback. The teas I used did not just consist of the required herb, they contained additional ingredients to help with the taste.


Thank you. Yeah, that is what I was thinking, that the taste would not be so great. I am going to see if I can handle taking the herbs with a quick sip of water. Otherwise, I will probably get a pill encapsulator and try to take them in pill form.