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Nitric Oxide - Need to raise it???? - EllaC - 20-12-2016

Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


RE: Nitric Oxide - Need to raise it???? - peekaboobs - 20-12-2016

(20-12-2016, 04:44 AM)EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supplements/l-citrulline-uses-and-risks#1


RE: Nitric Oxide - Need to raise it???? - EllaC - 20-12-2016

(20-12-2016, 05:04 AM)peekaboobs Wrote:
(20-12-2016, 04:44 AM)EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supplements/l-citrulline-uses-and-risks#1


Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.


RE: Nitric Oxide - Need to raise it???? - peekaboobs - 20-12-2016

(20-12-2016, 05:13 AM)EllaC Wrote:
(20-12-2016, 05:04 AM)peekaboobs Wrote:
(20-12-2016, 04:44 AM)EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supplements/l-citrulline-uses-and-risks#1


Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.

"Arginine becomes nitric oxide (a blood vessel-widening agent called a vasodilator) in the body."
http://www.mayoclinic.org/drugs-supplements/arginine/background/HRB-20058733


RE: Nitric Oxide - Need to raise it???? - EllaC - 20-12-2016

(20-12-2016, 05:28 AM)peekaboobs Wrote:
(20-12-2016, 05:13 AM)EllaC Wrote:
(20-12-2016, 05:04 AM)peekaboobs Wrote:
(20-12-2016, 04:44 AM)EllaC Wrote: Has anybody any ideas? Thank you...

Governs circulation and gut peristalis and mine is below deficient! Explains alot... Esp the circulation and massage not working for me thing..


Look into L-citrulline.
http://www.webmd.com/vitamins-and-supplements/l-citrulline-uses-and-risks#1

Ok thank you. Now i realise why i didnt want to take arginine as an isolated supp. It helps heart conditons but is also contraindicated. Bloody hell.
Hmm never heard of that. I have L arginine at home, sort of on the fence about using it. I wondered if food or lifestyle strategies might help. Il look into this L Citrulline thanks.

"Arginine becomes nitric oxide (a blood vessel-widening agent called a vasodilator) in the body."
http://www.mayoclinic.org/drugs-supplements/arginine/background/HRB-20058733




RE: Nitric Oxide - Need to raise it???? - peekaboobs - 20-12-2016

some more potentials:

"Nitric Oxide: 20 Ways to Increase NO Levels Naturally"
https://www.anabolicmen.com/boost-nitric-oxide-naturally/

"The amino
acid arginine, of which maca is a significant source, is thought to assist in the generation of nitric
oxide-"  http://www.allinonebottle.com/Ingredients/Maca.pdf


RE: Nitric Oxide - Need to raise it???? - EllaC - 20-12-2016

(20-12-2016, 07:21 AM)peekaboobs Wrote: some more potentials:

"Nitric Oxide: 20 Ways to Increase NO Levels Naturally"
https://www.anabolicmen.com/boost-nitric-oxide-naturally/

"The amino
acid arginine, of which maca is a significant source, is thought to assist in the generation of nitric
oxide-"  http://www.allinonebottle.com/Ingredients/Maca.pdf


Thats awesome! thank you, just what i was after xx


RE: Nitric Oxide - Need to raise it???? - AngelicHeart - 06-02-2017

Get some more veggies in? Do you like beetroot?

This link may help: https://www.anabolicmen.com/5-nitrate-rich-foods/