| ||||
| ||||
|
Beauty Information | return to main menu | go to beauty homepage | beauty index & site map | |
|
|
|
|
Aging is All About Self Esteem
Many of you probably think that aging is something that is just part of the normal life cycle. If your concept of the life cycle is then something like "you're born, you age and then you die" then it's not surprizing that this is where you are headed. Although you are likely not alone in believing this I would like to challenge you to take a step back from this belief for a moment. What I'd like you to try now is to repeat the statement to yourself again once, and as you do try not to listen to the words. Instead listen to how the words make you feel inside. I know that this may sound strange or feel a bit callenging but try it anyway. Alternately you can allow someone else to read it to you as you focus on and listen to the feelings it evokes within you. So again the statement is: (A) "You're born, you age and then you die". Now if you are a sensitive individual I can guess that the feelings that emerged with hearing such a statement were not exactly pleasant. For instance did you feel any of the following: saddness, heaviness, frustration, anger, hopelessness, helplessness, a sinking feeling, feeling limited or trapped? If so, what do you think these feelings are trying to communicate to you about statement(A)? Well, if you consider this long enough, you'll probably agree that these feelings are suggesting to you that that statement is not good for you i.e. it is toxic to you. Just think about it. When you eat something that isn't good for your body how does it react? Not well, right? That reaction is your body telling you "that's not good for you"! In the same way the feelings you may have had about statement (A) are telling you the same thing about the statement itself. So you see, your body reacts not only to foods, it also reacts to beliefs that happen to be inside you that are not good for you. A belief is simply a statement that you choose to keep inside of yourself because you think it is going to be useful to you in some way. I'm only guessing that all this may be a new revelation for you. If not, I congratulate you on your wisdom. Now when you eat something that isn't good for you, what do you do? Well, you make sure that that food never finds its way back inside you, don't you? So my next question is: Why have you persisted in keeping statement (A) inside you if it makes you feel so bad? In other words why do you believe statement (A) is useful to you? Well you might now say something like, "It's not a question of whether it's good for me or not, it's just a fact, I can't change it". Well this last statement is another belief, isn't it? How does it make you feel? Probably the same way statement (A) made you feel, correct? So are you beginning to see how many "toxic" beliefs you have inside you? By "toxic", I mean something that makes you feel uncomfortable, uneasy, sick, sad etc.. It's no wonder you're body is deteriorating i.e. aging. After all isn't aging what happens to you when you take something toxic inside yourself and it stays there for a long period and undermines the normal functioning of your body so that it breaks down? Now that you've followed me so far I want to add that the choice to take something toxic into ones' self is an issue of "Self Esteem"! That is, if you like yourself sufficiently, you are unlikely to choose to take into yourself something that is toxic to you, correct? Whether it's bad food, cigarettes, toxic chemicals, drugs or beliefs, the effects are the same. You may even be surprized if I said to you that the latter are probably more toxic than all the others. What's interesting about all of this is that you actually "do" have a choice! If you want to know more about how you can exercise this choice you may wish to visit the web site below in my bio. Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author of "Esteem for the Self: A Manual for Personal Transformation" (available in e-book format at: http://www.telecoaching4u.com/ebook.htm), Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
Makeup Tips for 40, 50, and Beyond Growing older doesn't have to be a burden. Aging is a part of life and if we learn to appreciate our bodies and faces we will feel much more comfortable and live a much happier, stress-free life. Look Younger Now!: While we have made significant progress in our understanding of the human body and of life, still we find that the vital health and youthfulness we're looking for is somewhat elusive. What we scientists ultimately come to recognize is that the "Fountain of Youth" lies "naturally" within each of us. Skin Calling: Pure-Plant and Vitamin Topical Solutions for Youthful Skin In today's busy, stressful and at times rat race world, women and men are aging before their years. The next time you reach for that cigar or ette, try reaching for your skin care regimine instead. Try Wolff Tanning Bed Parts Do you own a tanning salon? Maybe you just have your very own tanning bed and need replacement parts. Wolff tanning bed parts are well-made and reasonably priced. The Right Beauty Supplies Will Make You Look Great! Use beauty supplies the right way and yours could well be the face that launched a thousand ships! Growing old may be mandatory, but looking it certainly isn't. It's just that one has to do it right. My Teeth are Now Zoom! Whitened Let me tell you about my Zoom Whitening experience. For those of you who are unaware about teeth whitening products, the Zoom product is professional use only. Color Contact Lenses - an Easy Way to Change Your Look! Want to change something about your appearance? How about your eye color? You would be amazed how eye color affects your image. Find out what color contacts can do for your appearance and see how to get the best out of themColor contact lenses optionsEnhancement contact lenses are designed to enhance the color of light eyes. Benefits of Alpha Lipoic Acid Creams Alpha Lipoic Acid (or ALA) has received a great deal of attention recently as more and more individuals are learning about its numerous benefits. Although Alpha Lipoic Acid comes in various forms, creams are often the most easy and effective way of applying ALA. An Alternative to Liposuction. Lipoliquidation or Lipodialysis Even though liposuction methods have been greatly refined and simplified since the initial onset of this method of plastic surgery, there still remain however a large amount of people who, had they had an alternative choice of dealing with their fatty deposits other than the method which is currently and most widely used by plastic surgeons, they would have done so.If you are one of those people who would have liked to have dealt with your stubborn fatty deposits but, who just can't quite come to terms with conventional liposuction methods and all that that entails, the surgery (sometimes under general anesthetic), the corsages (usually worn for one to two weeks), and the inevitable bruising then, one the methods outlined below may just very well be the one that suits you. Wearable Art: The Great Conversation Starter Ok, you are heading to a small get together or large party and you know that you will not know many of the other guests. Alternatively, you want people (or maybe that cutie!) to have an easy way to approach you. Differences Between Perfume And Perfume Oils The history of perfume oils dates back to ancient Egypt when these fine scented oils were presented to royalty as gifts. In modern times, however, when the word "perfume" is said, most people think of department store fragrances, which consist mainly of the concentrated oil and alcohol solution. Treating Ingrown Hairs -- Product Comparison Ingrown hairs occur when hairs that have been waxed or shaved or otherwise removed grow back without exiting the follicle. These hairs coil under the skin and create unsightly and painful bumps or whiteheads. Reducing the Appearance of Wrinkles Wrinkles. One of the most dreaded words in the dictionary. Can We Really Get Rid of Cellulite? It has been the bane of every women's existence since the dawn of time - the affliction known as cellulite. We all have it to varying degrees, and it seems to get worse as we get older in many cases. Learn How To Tan Safely Finally summer has arrived, the sun is warm and inviting and we can ditch that heavy clothing. It's the season to enjoy the outdoors and enjoy that sun. The Truth About Home Made Facials I started making facial masks after reading several books on natural cosmetics. Common ingredients used in home made facials are eggs, lemon, milk, honey, cucumber, tomato, essential oils and lots more fruits, herbs and other ingredients. Tanning Bed Pillows - A Great Addon to Your Tanning Bed Experience! Remember the last time you were on a plain vanilla tanning bed trying hard to get a tan and feeling uncomfortable with the posture? Now you can say good bye to those times for tanning bed pillows are here!! With the use of quality tanning bed pillows, every experience will prove to be delightful, prove to be enjoyable and prove to be effective!!The concept of tanning bed pillows as an integral part of tanning bed supplies is a relatively recent phenomenon but which is spreading rapidly, more than matching the meteoric rise of the tanning bed itself. Along with tanning lotions, the tanning bed pillow completes the basic comprehensive set of tanning bed accessories that are needed to ensure productive tanning stints. The Laser Hair Removal Process Laser Hair Removal is becoming more popular then ever for the removal of unwanted body hair. Before making the decision to go forward with laser hair removal it is important to understand the removal process and to determine if you would make an ideal candidate for laser hair removal. Have You Done Your Hair Care Correctly? Love your hair like you going to lose it. Hair is delicate, growing stuff which need to be handled with care. Protect the Skin Youre In Summer is approaching and thousands of people will be working on their tans before they whip out their shorts and swimsuits. However, improper skin care can cause permanent damage from the suns rays.
|
| return to main menu | go to beauty homepage | beauty index & site map |
| © 2006 |
