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Full Version: Almost 3 months in. Can you see any change? (Pics)
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I have been noogling for the past 3 months. I try to do most nights, but miss the odd night here and there. I do the pump and hold method for approx 1-1.5 hours a night. 

I don’t notice much swelling. Maybe a slight amount, but overall my boobs seem to deflate as soon as I remove the cups. 

I should mention that I have breastfed 3 babies. My boobs are definitely flatter and more deflated than they were prior to kids. 

Here’s a couple before and after pics. I can barely see a difference. Any thoughts/tips?!

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