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Schizandra chinensis, Panax ginseng and Salvia miltiorrhiza upregulate ERα and ERβ, and increase estrogen production. LH and FSH are also lowered by these herbs.

Panax ginseng and Salvia miltiorrhiza (Chinese or red sage) increase ovarian weight. These herbs should be useful against hot flashes, and to improve ovarian health. It is undocumented if other herbs within the genus of Panax, Salvia or Schizandra have these beneficial properties. Any herb should be tried in the smallest amounts. If anything doesn't work, stop taking it, even if it has worked in the past.
(17-05-2018, 11:22 AM)Dynseli Wrote: [ -> ]Schizandra chinensis, Panax ginseng and Salvia miltiorrhiza upregulate ERα and ERβ, and increase estrogen production. LH and FSH are also lowered by these herbs.

Panax ginseng and Salvia miltiorrhiza (Chinese or red sage) increase ovarian weight. These herbs should be useful against hot flashes, and to improve ovarian health. It is undocumented if other herbs within the genus of Panax, Salvia or Schizandra have these beneficial properties. Any herb should be tried in the smallest amounts. If anything doesn't work, stop taking it, even if it has worked in the past.

Thank you for your update. I started using it yesterday. I am happy so far.

Also, just started luteal phase. Having some tenderness in breasts. Took a little vitex. Was that a good idea or should I do something else?

Also, I do a 10 minute breast massage at night and sometimes I use almond oil. Should I just stick with the coconut oil or use something else?

As always thank you for your wisdom and help.  Smile
(29-05-2018, 12:20 AM)Tinytown Wrote: [ -> ]
(17-05-2018, 11:22 AM)Dynseli Wrote: [ -> ]Schizandra chinensis, Panax ginseng and Salvia miltiorrhiza upregulate ERα and ERβ, and increase estrogen production. LH and FSH are also lowered by these herbs.

Panax ginseng and Salvia miltiorrhiza (Chinese or red sage) increase ovarian weight. These herbs should be useful against hot flashes, and to improve ovarian health. It is undocumented if other herbs within the genus of Panax, Salvia or Schizandra have these beneficial properties. Any herb should be tried in the smallest amounts. If anything doesn't work, stop taking it, even if it has worked in the past.

Thank you for your update. I started using it yesterday. I am happy so far.

Also, just started luteal phase. Having some tenderness in breasts. Took a little vitex. Was that a good idea or should I do something else?

Also, I do a 10 minute breast massage at night and sometimes I use almond oil. Should I just stick with the coconut oil or use something else?

As always thank you for your wisdom and help.  Smile

Coconut oil is fine. Olive oil is good too.

Use vitex less than once a day for signs of high prolactin. If you got temporary swelling from it, then it was the right decision.
Common sage (Salvia officinalis) will not do. In large amounts it desensitizes estrogen receptors and diminishes the ovaries. In small amounts, common sage has insignificant effects.

There's not enough information available on Schizandra's specific effects.