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Full Version: gonna try bolton's program^^ but not a 100% haha
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Ok.. i guest this is the right place for tracking my progress...
I started drinking milk thistle last aug. 12, 2014 2 caps a day , then add saw palmetto on aug. 19, 3 caps a day then again, add red clover and fenugreek on aug. 20, 2014.
According to bolton's program i supposed to drink milk thistle 2 weeks before my period then add sp,fs,rc on the first day of my period. But i was too exited haha
I already add sp coz i read from her book that some women drink sp first if they don't see any progress,.. and also, i think i have too much of testosterone coz i have lots of hairs all over my body and i developed some adult acne since January this year after my medication... i guess that acne is because of my medication so i think milk thistle(liver cleanser ) plus SP is a good combo.
Adding RC and FS was just happened i mean I just feel like started drinking a week after my period starts.
But, i've read that best nbe starts at the first day of menstruation... haha but couldn't do anything about it now haha i can't just stop then continue ony first day... maybe it'll messed up more with my hormones.. so i just decided to continue my routine...
2caps of MT
3Caps of SP
3Capd of RC
3Caps of FS

I've felt some breast pains on my first week with MT.
But i don't feel any pain until now, just... my body temp seems to be hotter and... feel like im always hungry...
I drink lots of water now,.. coz i want to have the beat of the herbs^_

I mix FS with lotion or coconut oil for massage, extract is better but it's kinda too expensive for me, so i just use FS from capsule,... and plus... i love the feeling of scrubing the seeds on my breast haha

Any advice for me is welcome... im just a beginner at NBE ^^
So this was my photo a week of Milk thistle plus saw palmetto^^

Then now, i feel like i gain somewhere in my butt area so i took a picture..
But decided not to update my boobie photo,.. i want to surprise myself haha xD
Good luck, keep us updated!
(23-08-2014, 07:22 PM)Hayuhi Wrote: [ -> ]Good luck, keep us updated!

Yeah thanks hayuhi^^
sure i will keep you guys updatedSmile
thanks for reading my thread ^^


Eiroh~
Update~^^
Been drinking MT for 14days, SP 11days,FS and RC for 7 days...
So these are my observations...
The pains stopped after a week of drinking MT then continues 3 days after i add FS and RC, and it lasts for 3 days (today is the 3rd day and i don't feel much pain now). Feel some itchyness around my nipple area.
Gained 1cm from the last time i measured it maybe a week ago dont know if this is just swelling..got more tissues in the upper part of my boobs and it seems like more perkier.
My hair becomes shinier(well im in "no poo" for 5 months) and my skin looks more hydrated, the herb makes me drink more than 2liters of water a day xD
No more upset stomach since last week(yehey!)
less pimples in my breast area and back^^ but still have those stubborn pimples on my face >.<
I easily feel dizzy when riding a cab:|
And these are what i do...
Im drinking more milk and less coffee since i started the program.
I am using virgin coconut oil for massage, i have sunflower oil and EVOO and tried to use it but coconut oil easily gets warm which is what our breast needs for better stimulation...
Still taking MT until now, and will stop when my period startsSmile
Always think possitiveSmile
take notes of your progress^^


Eiroh ^^
Update~^^
today is the first day of my periodSmile
Im on time!! Yehey...
Just....... it is coming out slowly hahaha...
I usually have a heavy and painful first day... hummm...
Gonna stop taking milk thistle from today^^ and continue with rc,fg,and sp ^^


~~
I think it's time for me to update...
Been a month of taking herbsSmile
I had a fever (39.5) and i couldn't drink herbs for 2 daysSad
Didnt feel much pain and just a veeeeery soft and water like feeling from my boobs...
Got my new bottle of RC and FS today^^
So this is my new program
FS 1830mg (3caps)
Sp 1800 mg(4caps)
Rc 1380 mg(3caps)
Extras from RC capsules
Dandelion root 30mg
Echinacea leaf 30mg
Licorice root 30 mg
Peach bark
Plain leaves
Prickly ash bark
Sarsaparilla root
Yellow dock root
I hope these extras will do wonder for my breast haha... im not sure...
Tomorrow should be my first day of period this month... but i don't feel any sign xD
I really don't know if i should post my photo updates coz i don't see any noticeable growth and im scared xD when the first time i measured my breast was a week after taking milk thistle, it was 70 then becomes 72cm a week before my period then down to 71 on my first day of cycle then go back to 72cm on the second week of my cycle then still at 72cm until now,.. tomorrow should be my first day... i don't feel any pain in my breast area, just a mild sensitive nipples...
Seriously, i don't know what is happening haha...if im growing or just swelling...
Thinking about stop measuring until next monthSmile

I don't know if i gained weight or fat at least,.. unfortunately i don't have a weighing scale hereSad so i can't check:|

Sorry for a photo with different lightning ,.. i tried my best to take exactly the same as before but didn't know it was not that easy xD...

I know.... i am still seriously flat... and my bf has a bigger boobs than mineSad
Haha
You can succeed! It will be a real journey and maybe you will modify your program during It, but I have seen amazing growths with similar breasts as yours.
Have you considered the possibility to work also with affirmations or hypnosis?
Hi bluepink, how old are you? Did you get any bad side effects when using those herbs? I'm almost 18 years old and maybe I'll use those herbs after a half year or in the next year so I want to ask you about that. ( Sorry because my English isn't good, I'm from VietnamBig Grin)
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