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Hi

I've visited this site a few times before in a desperate attempt to increase my breast size (currently a 32AA...if you can even call them that) and finally decided to join.

I recently turned 25 and have finally given up on hoping that I'll one day have a natural boob growth spurt...no chance of that happening now.

I've always been quite insecure anyway but just cannot get my head around loving my body the way it currently is. I'm generally happy with the rest of my body (it could maybe do with a bit of toning up here and there) but being flat chested really gets me down, especially when you see people even in their early teens that have more womanly bodies than you.

I'm willing to do my own research but just wondered if anyone can help to begin with please?

I'd prefer not to go down the herbal pills route as I've tried them before without any luck and they seemed to have negative side effects.

I'd like to try massage, hypnosis and maybe even pumps but just wondered what techniques would be best to begin with that have had good results.

If anyone can help that'd be great Smile

Thanks in advance

K x
Hey, hun. I was kind of hoping for a natural growth spurt, too. Mine never came, either. Sad

I don't do herbs and have had some results. If you'd like to take a gander at my program, it's here: http://breastnexus.com/showthread.php?tid=19770

Otherwise, I'd say look at some massages you can do. This thread has a bunch that you can watch: http://www.breastnexus.com/showthread.php?tid=19838 Start there. Use whatever you have handy to massage with, but I'd say get some flaxseed oil if you can, as that's a popular massage agent on this forum (prepare yourself for the smell, though, and be aware that whatever fabric it gets on, the smell is impossible to get out even after washing).

If you want to try doing pumps, I'd say join the Noogleberry forum and do research like crazy. That's what I did. Once you get enough information to wrap your head around it, if you're still interested in pumps, I recommend starting with the Kangzhu cups: http://www.amazon.com/Kangzhu-Medium-Enlargement-Massage-Cupping/dp/B00B707P50/ref=sr_1_6?s=hpc&ie=UTF8&qid=1398655213&sr=1-6 and the pump: http://www.amazon.com/Kangzhu-Hand-Pump-Vacuum-Extension/dp/B00B7839LQ/ref=pd_sbs_hpc_5?ie=UTF8&refRID=0GQAHWKVY034TYASSX9T Much cheaper and a lot of people who have Noogleberry say that they prefer the Kangzhu cups. You can use the cups like Noogleberry or like Brava. They're fab.

Make sure you change your diet. Eat far less sugar and carbs and lots more protein and drink plenty of water. Don't exercise too much and make sure you're getting plenty of sleep. And read through the forum as much as you can.

I hope this helps, and good luck to you! :-)
Hey Smile

Lol I think we've probably all secretly hoped for a growth spurt...at least we've been hopeful though and haven't given up.

Thanks so much for the reply, they sound like great tips! I checked out the link for your program and it's got loads of useful advice. It did look a tiny bit daunting at first for a beginner lol but it's great to see what you've found has been working for you so that'll definitely get me on my way with my program! I'll be sure to check out the other links too.

Thanks again and good luck to you too Smile
Massage and pumping is great if you did decide you wanted to add a supplement I suggest bovine ovary it seems much more effective than herbs for very small or underdeveloped breasts it could be interesting for you don't feel bad herbs didn't work they could just have been the wrong ones for your body what herbs did you try?
The hypnosis is probably going to be good for you if your feeling bad about your breasts it can help you relax and feel more comfortable in your body.
I am sure there is a way to increase your natural breasts I'm sorry you feel insecure I suggest you take before pictures( you don't need to share) but they will show results better that measurements or bras alone.
Thanks for your help Smile

I'm definitely going to try massage and the hypnosis, they seem like the best options for me at the moment. I'll have to do a bit more research on the bovine ovary method as I don't really know much about it. Honestly I can't even remember what herbs I tried it was so long ago, it was either fenugreek or saw palmetto or something. I remember I only tried the 1 to start with as I didn't want to overload my body.

Thanks. I'm sure I'll get there! Good luck Smile