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hi Blush
im 20 years old.and i want to start a program with pm and maca
my current wight is 45 kg.and im size aa.(not even full a AngryAngry )
my goal for now is to have full a cup.or half b cup .
i heard that maca help to build more fat on the lower section
of the body.and pm help to make the breath bigger Huh
um/so i thought this would be my program -
i would take 1 dose of pm 500 mg i the morning with chocolate or milk
and on evning after i would do Workout in the gym and work on my buttocks i would takr 1 dose of maca
and before bed i would massage (5 min each)
do you have any tips for me ?
thank you Big Grin
Hi tgeller. I would massage both morning and night.
(26-04-2014, 06:50 PM)blessedbreasts Wrote: [ -> ]Hi tgeller. I would massage both morning and night.

thank you Smile i will do it