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I would like to start a program and i need help to find what is the best for me.
I am 22 years old, i weight around 53 kg and my height is 1,64 cms.
Here are some pictures of me.

[Image: rhy9.jpg]
[Image: i8b6.jpg]
[Image: qbby.jpg]

I know i look skinny but it is because all of my weight goes to my bottom, tighs and legs, i am a very disproportionated pear shape. And first i have to get my hormones tested to check if i am strogen dominant right?

For the moment i do chi massage and noogleberry, any advise?
Bump because I look exactly like this and also gain weight on my bottom half! Smile
Chi massage and NB are a great way to start! If you are concerned about estrogen dominance definitely get a test done. You'll want to test before you start on any sort of herbal regimen. I thought I was estrogen dominant but when I tested ALL of my hormones are bottomed out so I would have caused some serious issues by just raising the others. My estrogen is super low, but the most dominant of them so technically I am estrogen dominant, but I need to get that up too which I wouldn't have known just doing the online tests.
planita !! omg !! you are way ahead compared to some of us here .

you have darn good base . i recon you gona grow some nice boobies Big Grin

best wishes Big Grin
Aww thank you so much i feel so motivated!
I really don't know anything about hormones but in some other post i was recommended to get them tested to know what program would be better for me. So until then i will keep on doing the massage and noogleberry. Smile
(12-02-2014, 11:04 PM)Planita Wrote: [ -> ]Aww thank you so much i feel so motivated!
I really don't know anything about hormones but in some other post i was recommended to get them tested to know what program would be better for me. So until then i will keep on doing the massage and noogleberry. Smile

Our jenni has achieved very good results doing just noogle and massage
I agree with noogle and massage. Herbs are a complicated pain in the butt! Your boobs are soo cute too. I love the side profile, gorgeous perky things Smile
(12-02-2014, 11:19 PM)ELLACRAIG Wrote: [ -> ]I agree with noogle and massage. Herbs are a complicated pain in the butt! Your boobs are soo cute too. I love the side profile, gorgeous perky things Smile

My precise sentiments Smile