07-12-2013, 07:08 PM
Hi,
After reading and reading and reading this forum I decided to give it a try.
From my blood test I got to know that my hormones are ok but I have under active thyroid, for which she suggested vitamin b12 (6) injection and some iron tablets.
I have one more blood test due in few weeks to chk my thyroid.
My stats:
Age: 31
Weight: 52 kg
Bottom heavy (pear shaped)
Breast: 32a
I started taking ainterol PM 500 daily in night with milk.
Massage twice daily with EPO oil and pM cream.
I started all this on 4th day of my period. It's been 6 days I am taking this but suddenly I started breaking out on my forehead.
I am planning to add spearmint tea for this. I hope it will help.
I have fenugreek seed which I want to add, but really can't understand how much to take. I read 3 gm is what I should take. So is that mean 1 tea spoon seed is 3 gm. And if I soak 1 tea spoon seed in water in morning it will turn into like 5-6 tea spoon. So do I need to eat them all together
I am taking collagen, wel woman multivitamin, skin hair nail formula, frolic acid on daily basis.
Planning to add PC for 2 -3 days here and there.
I am going cycle PM this month and see how it goes.
I do chi massage daily.
I want to add EPO, MsM, ha and vitamin e in near future
Any help from experts are highly appreciated.
Let's see if am able to achieve at least full 32c
Happy growing everyone
After reading and reading and reading this forum I decided to give it a try.
From my blood test I got to know that my hormones are ok but I have under active thyroid, for which she suggested vitamin b12 (6) injection and some iron tablets.
I have one more blood test due in few weeks to chk my thyroid.
My stats:
Age: 31
Weight: 52 kg
Bottom heavy (pear shaped)
Breast: 32a
I started taking ainterol PM 500 daily in night with milk.
Massage twice daily with EPO oil and pM cream.
I started all this on 4th day of my period. It's been 6 days I am taking this but suddenly I started breaking out on my forehead.
I am planning to add spearmint tea for this. I hope it will help.
I have fenugreek seed which I want to add, but really can't understand how much to take. I read 3 gm is what I should take. So is that mean 1 tea spoon seed is 3 gm. And if I soak 1 tea spoon seed in water in morning it will turn into like 5-6 tea spoon. So do I need to eat them all together
I am taking collagen, wel woman multivitamin, skin hair nail formula, frolic acid on daily basis.
Planning to add PC for 2 -3 days here and there.
I am going cycle PM this month and see how it goes.
I do chi massage daily.
I want to add EPO, MsM, ha and vitamin e in near future
Any help from experts are highly appreciated.
Let's see if am able to achieve at least full 32c
Happy growing everyone