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Hi,

After reading and reading and reading this forum I decided to give it a try.

From my blood test I got to know that my hormones are ok but I have under active thyroid, for which she suggested vitamin b12 (6) injection and some iron tablets.

I have one more blood test due in few weeks to chk my thyroid.

My stats:

Age: 31
Weight: 52 kg
Bottom heavy (pear shaped)
Breast: 32a

I started taking ainterol PM 500 daily in night with milk.
Massage twice daily with EPO oil and pM cream.

I started all this on 4th day of my period. It's been 6 days I am taking this but suddenly I started breaking out on my forehead.

I am planning to add spearmint tea for this. I hope it will help.
I have fenugreek seed which I want to add, but really can't understand how much to take. I read 3 gm is what I should take. So is that mean 1 tea spoon seed is 3 gm. And if I soak 1 tea spoon seed in water in morning it will turn into like 5-6 tea spoon. So do I need to eat them all together Huh

I am taking collagen, wel woman multivitamin, skin hair nail formula, frolic acid on daily basis.

Planning to add PC for 2 -3 days here and there.

I am going cycle PM this month and see how it goes.

I do chi massage daily.

I want to add EPO, MsM, ha and vitamin e in near future

Any help from experts are highly appreciated.
Let's see if am able to achieve at least full 32c

Happy growing everyone Big Grin
In another thread "pom19" told me about fenugreek brew so I am gonna try that from today.

What she said is" Brew 1 tea spoon three times a day. Do not eat or chew the seeds as they are heavy on stomach. Or you can take 2-3 capsules a day in place of tea"

Got my noogleberry today. cant wait to use it.

Searched for spearmint tea everywhere but cant find it. Got some peppermint tea. Will try that.
So I started using my noogleberry and love it already. I stopped taking PM on 10th day and saw I rise in BBT on day 13. I check with ovulation kit and I came positive. Today is day 16 and I started using PC. Today I saw a dip in my BBT and I am getting headache since last nightHuh... Very confuse what is it????

Started having peppermint tea it cleared my acne on forehead caused after taking PM. I am having fenugreek tea once a day.

Can any one tell me what can cause this headache. Really appreciate it.

Apart from the high dose of pm this looks like a good program Smile

I just think its best to start at the smallest possible dose and increase it later if you don't see any affect just to be safe and not get serous estrogen dominance.

I think it's great that you are doing BBT with this, I found it really helpful with my program.

The headache might be a symptom of estrogen overload. I would just watch it and see if it goes away in a couple of days. It might just be your body adjusting to the new hormones.

Good luck Smile
Thanks gbabe... The PM I am taking is in pill form. It is from ainterol and minimum available is 500. I am really try not to overload my body with any type of hormone as I don't have much knowledge about it. I am just reading this forum all day and trying to figure out things.

Really appreciate ur help.
Started spotting yesterdaySad. Trying not to panic. Will give PM 2-3 more cycle and see how it goes.


(19-12-2013, 10:19 AM)flatA Wrote: [ -> ]Started spotting yesterdaySad. Trying not to panic. Will give PM 2-3 more cycle and see how it goes.

If you start spotting during ur folli of mense, you can apply PC. I did it each time I got cramps and spotting and it went away rather quick.
Make sure you document your symptoms + pix in diary so at later time you can correlate what went wrong.
-V
[/quote]

If you start spotting during ur folli of mense, you can apply PC. I did it each time I got cramps and spotting and it went away rather quick.
Make sure you document your symptoms + pix in diary so at later time you can correlate what went wrong.
-V
[/quote]


Thanks for checking my post. Yes I am using PC twice daily. My main concern is getting acne after starting PM. Do I need cleansing my system or should I add something else to my programme. I m drinking peppermint tea one cup daily.


Bought Swanson spearmint pills today off amazon.i will receive them after Christmas I think.

This time I did not feel any cramps or pain or anything during periods.

Can I grow without adding MSM??? Or it is really necessary to have them in my programme.. Please adviceHuh
I am planning to add pig placenta. Can anyone advice good source of pig placenta in UK???
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