I started my journey(seriously) early in the month, with the RockMelon Ringtone and massage. A few days after I added in some muscle rub and after that added Booby Stacked and Ultimately Stacked, and a few days after that I added Flaxseed Oil and Fenugreek. I also take a multivitamin, vitamin D, and St. John's Wart.
As of now I massage at least twice a day with:
-muscle rub
-flaxseed oil
-booby stacked
in addition to that I take:
-one capsule(610mg/capsule) of fenugreek 3 times a day(I'm building it up in my system slowly, next week I'll move to 2 capsules at a time, and then to 3 the next week and stay at that for a while)
-two capsules(300mg/2 capsules) St. John's Wart 3 times a day
-two capsules(750mg/2 capsules) of Ultimately Stacked twice a day
-one multivitamin a day
-one vitamin D tablet(1000 iu) per day
At night while I sleep I listen to the Rockmelon Ringtone and it is AMAZINGLY AMAZING AND HELPFUL AND OMG!! The FIRST NIGHT I listened to it, I had TWO CUP SIZES of swelling. Not lying. I still get about a cup size and a half of swelling every morning. It's incredible.
I was a 34B in the beginning of the month(I have been a 34B for years), before I started, and am now a 34C. I hope that it's actual growth and not just swelling, but so far it's sticking. I have missed a few days of massaging and herbs and the RMR at different times and so far the growth has kept. I see a lot of debate about measurement so for a frame of mind, I have always gone to Victoria's Secret and gotten measured there before buying bras, so I'm going from 34B to 34C Victoria's Secret sizes.
I've listened to Rock Mellon Ringtone a few times but increase 2 cups in one night? How many hours did you listen to RMRT?
I listen to it all night as I sleep. I find for me the whole subliminal thing works better because I'm listening without thinking. During the day I have trouble clearing my head and just focusing on the RMR due to ADD, so I just let it sink in while I sleep. I listen to it for roughly 8 hours at a time. The 2 cup increase is swelling though, so it goes down a bit after a few hours of not listening. Not hugely because I massage to keep it up, but it does go down. If I don't massage I drop down to the 34B/34C(b at first, c now). I think I would have some more serious permanent growth if I actually listened every night and hadn't missed multiple days. But I think it has been a big factor in the(what I believe is) growth so far.
K I seriously gotta listen to the rockmelon ringtone thing. I thought it was just a few short little tings, like a phone ringtone. Hopefully I can find it on google ...
I have a question about your St. John's Wort use, do you take it to enhance/level your mood? When did you start feeling the effects of it and are they significant? What's it like?
I was taking St. John's Wort, but I suck at taking things regularly and hear it takes about a month of taking it before it truly kicks in, I think I made it three weeks where I was just decided it wasn't working. I knew I hadn't taken it long enough but my mood was low and I wasn't sleeping well at all, so I just wanted to give up on the SJW.
My mood is fine now but I hear that taking SJW is like adding a ray of sunshine to your life
so what's your view on its effectiveness?
Seriously, the RMR is AMAZING. I wish I had before pictures to show you guys the difference. I didn't think I would see results after the first night though, so I sort of just didn't take a picture the day I started. All I have are after pictures. I thought I could find some before pictures in old files I had lying around, but I had none.
Here:
http://jillianmarie.tk/other-downloads/H..._Melon.mp3
Right click, save target as or save link as. I play it on repeat ALL night.
The St. Johns Wort is for my mood but I can't remember when I started feeling a difference. I have taken it for years now on the recommendation of my psychologist at the time. I highly recommend giving it time to work though because even with prescription anti-depressants, you need to give it at least a month to work. I don't have mood problems anymore either, but I figure it can't hurt to keep taking it. I don't notice a huge difference but I think maybe I've just been taking it for so long I don't notice the effect it has on me anymore.
If it works that good..... They need to add RMR to those sleep machines... lol
THey should play it on the radio. It's so incredible.
I would like to update my progress and keep track of my new program with PM.
I gained a full cup size with my original program, not swelling but real, serious growth as I only followed the regimen for about 2 months(less than that I believe) and I haven't done anything since, and I have kept the 34C size. I was happy with the results that I got, but now I'm getting greedy, haha, and I would like to go up 2 more sizes. The past 4 days I've had no herbs so I've only done massage w/muscle rub, and RMR while I've slept and gotten swelling up to a D cup. And even a great amount of pain and itch. I realise I'm super lucky with this sort of thing and so I'm hoping if I really kick it up a notch and get serious about NBE I can gain the growth in no time, maybe go a little above my 34DD goal. Right now my bust measurements(with the inch of swelling) are:
overbust: 34"
bustline: 38"
underbust: 31"
I just ordered my new herbs and I plan on doing a luteal/follicular phase plan from now on. I ordered Ainterol PM R1 strength bulk powder, muscle rub, Breast Success cream, prenatal vitamins, Fenugreek, Saw Palmetto, Wild Yam. I plan on using accordingly:
Luteal:
500 mg of PM and work my way up in dose
610 mg of Fenugreek 3x a day
Follicular:
425 mg of Wild Yam 2x a day
585 mg of Saw Palmetto 2x a day
Always:
Muscle rub massage 3x a day
Breast Success cream massage/fat brush 2x a day
Lotion w/PM powder mixed in 1x a day
Prenatal 1x a day
Sleep with RMR
I am wondering on others opinions of using PM, even mildly, in the Follicular phase though. There is so much debate over proper use of PM. I have never done a phase program and I'm hoping if I do, I can get maximum growth. If anyone has any input or helpful thoughts on my program I would be very grateful!
Id say, its working for you, don't change yet, wait for a stall. Is that the VS dream angel's bra? I love it. Your breasts look fantastic.
Need to get one...
(18-09-2013, 04:45 PM)JillyBean Wrote: [ -> ]I would like to update my progress and keep track of my new program with PM.
I gained a full cup size with my original program, not swelling but real, serious growth as I only followed the regimen for about 2 months(less than that I believe) and I haven't done anything since, and I have kept the 34C size. I was happy with the results that I got, but now I'm getting greedy, haha, and I would like to go up 2 more sizes. The past 4 days I've had no herbs so I've only done massage w/muscle rub, and RMR while I've slept and gotten swelling up to a D cup. And even a great amount of pain and itch. I realise I'm super lucky with this sort of thing and so I'm hoping if I really kick it up a notch and get serious about NBE I can gain the growth in no time, maybe go a little above my 34DD goal. Right now my bust measurements(with the inch of swelling) are:
overbust: 34"
bustline: 38"
underbust: 31"
I just ordered my new herbs and I plan on doing a luteal/follicular phase plan from now on. I ordered Ainterol PM R1 strength bulk powder, muscle rub, Breast Success cream, prenatal vitamins, Fenugreek, Saw Palmetto, Wild Yam. I plan on using accordingly:
Luteal:
500 mg of PM and work my way up in dose
610 mg of Fenugreek 3x a day
Follicular:
425 mg of Wild Yam 2x a day
585 mg of Saw Palmetto 2x a day
Always:
Muscle rub massage 3x a day
Breast Success cream massage/fat brush 2x a day
Lotion w/PM powder mixed in 1x a day
Prenatal 1x a day
Sleep with RMR
I am wondering on others opinions of using PM, even mildly, in the Follicular phase though. There is so much debate over proper use of PM. I have never done a phase program and I'm hoping if I do, I can get maximum growth. If anyone has any input or helpful thoughts on my program I would be very grateful!
I want to change to something with more of a feminine hormone base because my family has a disease that raises testosterone levels. It usually hits at about 17, and I did notice some changes and so did my doctor, but now I'm noticing the same things my grandmother and my great aunts have due to the disease a year later at age 18, and they are quite a bit more severe. I figure if I can balance out my hormones, and gain an increase in bust, I want to go for it. It will make me feel more feminine. I don't want to change what I felt was really helping me though which is why I want to keep the FG, RMR, and MR. And I am also thinking that if the hormone levels are what is keeping me from max breast growth maybe this could help as well. Sadly here in NY, if you have proper medical insurance you have to wait about 6 months to see a new doctor as a new patient without a referral and my current doctor is quite possibly the worst MD on the face of the planet. I don't want to go to her for anything unless I might die.
The bra in that picture is so old already, haha
I'm honestly not even sure anymore. Before I started the NBE I had the same 34B cup size since 4th grade and bras just as old! All my bras are VS though, so you're probably right (: Sadly, the wire popped out under the weight of my new breasts so that bra is gone now ):
(18-09-2013, 04:56 PM)tibetan113 Wrote: [ -> ]Id say, its working for you, don't change yet, wait for a stall. Is that the VS dream angel's bra? I love it. Your breasts look fantastic.
Need to get one...