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Full Version: MY NBE Program!
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Hi All! New to posting on this site, but definately not new to reading Smile I have been doing NBE for about a month and decided it was time to post and keep sort of a journal for myself.

Stats:
Height 5'3"
Weight 110lbs
Bra Size : 34A is extremely full, 34B has some room....

Have had two kids, did not breastfeed either due to complications :/

Starting out Daily:
1 Loestrin BC Pill
800 mg Red Clover
1800mg Saw Palmetto
3600mg Fenugreek
800mg Folic Acid
1 MultiVitamin
Massage with Flaxseed Oil

After only 2 weeks on this regimen, my body was going crazy! I was having major PMS like symptoms- felt like my period was going to start and cramping 24/7. I figured it had to be a herb. Cut out Red Clover and symptoms completely stopped. After further research, found that Saw Palmetto may mess with my BC, so I switched to Maca and soon to be hops.. Here is my new routine.....

Now:
1 Loestrin BC Pill
1 Multivitamin
800mg Folic Acid
3600mg Fenugreek
1500mg Maca
Soon to add Hops....
Massage with Flaxseed Oil

Does anyone have any suggestions? My goal is just to have some dang cleavage for once in my life! LOL