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Full Version: hello bn ladies and gents I need help (going in heart on sleeve)
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Ive read a lot of the users post and have yet to post here it is. So a little about my physical description I am 24 5'8 size 10 in pants and in my bust I measure as a 37 even not quit 36 or 38 I switch in between but each band size has an inssue and in breast i measure as a 38 and a half (I wear a 36B but all honestly my sister size dosen't work to well I would fair better in a 37a if such a thing existed). okay so honestly I have had bad body issues my whole life and with most of them being centerd on my breast. I have always been just a taller girl, with curvy hips, and no breast. Even though people tell me I am preatty I am very self conscious on my body more specifically my breast. this inscerity was made worst when I turned 18 and started working at victoria secret I discovered three things one I was very good at portraing confidence, two as it turns out I was and still am an excelent sales person, and three that in my down time staring at all those fuller cup bras those beautiful models while I was recovering after a sales rush was bad for my self esteem. For various reasons when i turned 21 I quit. I've been working at the same steady job since leaving vs, I go to school, and have a wonderful boyfriend. I am still unhappy sometimes I can't stand to see myself naked in the mirrior. My goal this year is to work on my self esteem and to grow my breast both which need's work. So where to start I purchased my nb and though I have used it off and on I do not keep consistant because I become dicouraged. I have recently started noogling in march again and have been consistant and honestly I attribute the half inch to noogle. I also have started using zoft gum in april which migh have contributed to the half inch. But I need advice anything will do wether it is about making myself a breast gain program or a self esteme program. Also I'm feeling like i am not really gaining as fast as I like I don't know what to do. I want to post pics but am very nervous.
Unfortunately NBE tends to work pretty slowly - I have been working with massage, diet, hypnosis since January 25 and started noogling 2 weeks ago. I have seriously only grown 1-2cm (around a half inch) in 4 months. I think listening to hypnosis might help you with your self esteem and make you feel more positive about your body (check out the hypnosis threads for free downloads).

The secret is to have a program you can keep up long term. Can you noogle while watching tv or working on the computer for example (you already have one so unless you are getting problems from it you might as well use it)? Listen to hypnosis on the bus or train on the way to work or last thing at night? Find ways to fit NBE into your normal routine - do it as often as you can, try not to obsess over it.

Personally, that is what I have learned. I think if I can get another 2 cm by the end of the year that will be realistic for me. I am around 29.5 in under the bust and 34 over the bust. My goal is to have a 36in bust but I think that will take at least 2 years. Best of luck with your NBE.
I need improvement in my self esteem too. It's hard when every video, tv show, commercial, etc.. shows women with full breasts and perfect figures. When I compare myself realistically with people around me, I see they are just average and pretty in their own ways, as I am. Sometimes I feel like everyone at least has some boobs - which kind of makes me feel isolated. But through it all, I realize how I feel is based on what I allow myself to fixate on. If I thought about how fortunate I am to be healthy and the other blessings in my life, something as superficial as breast size shouldn't matter. It would be nice to full accept oneself.
Thank you guys very much it is great to have some encouraging words