Alternative Health return to main menu | go to alternative health homepage | alternative health index & site map

Aloe Vera - No Wonder They Call It The Miracle Plant


Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicine plant. Although there are more than two hundred species of Aloe Vera, only a few have medicinal properties, and of these Aloe Vera Barbadensis is the most beneficial.

The Aloe Vera plant reaches maturity at about four years of age. The outer leaf is smooth and rubbery and inside is the gel and sap which is harvested, preserved and bottled to give either a juice or when combined with other ingredients creams, lotions and gels. About 96% of the plant is water. The rest is made up of minerals such as magnesium, zinc, copper, chromium and the antioxidant selenium, vitamins including the antioxidants C, E and beta carotene, 20 of the 22 amino acids required by the body including 7 of the 8 that cannot be manufactured by the body, sugars, enzymes and fatty acids. The combination of these elements has a more powerful effect together than they would individually. This is because each enhances the effect of the other, an occurrence that is known as synergism.

Aloe Vera works in two different areas; by promoting healing or preventing injury to the epithelial tissues (the skin, the lining of the gut, the bronchial tubes, etc) and by balancing the immune system when its antioxidants fight the free radicals produced by our metabolism and pollutants in the environment.

When taken internally, Aloe Vera is soothing to digestive tract irritations, such as colitis and peptic ulcers. The anti-inflammatory fatty acids are also helpful for the stomach, small intestine and colon. It alkalises the digestive juices preventing overacidity - a common cause of indigestion. Amongst many other ailments that have been helped by Aloe Vera are diverticulitis, Irritable Bowel Syndrome, constipation and haemorrhoids. Conditions that are improved by balancing the immune system are arthritis, asthma, ME (post viral fatigue syndrome) and LE (lupus).

When applied to the skin Aloe Vera improves a large variety of skin complaints such as eczema, psoriasis, ulcers, burns, stings, acne, bites, scrapes, abrasions, scalp care, sore muscles, cold sores, bruises, sprains and frostbite to name but a few!

More recent studies show Aloe Vera can help prolong survival time and stimulate the immune system of cancer patients. This is partly by fighting free radicals with its antioxidant properties and also by stimulating the white blood cells causing the release of immune-activating and anticancer substances such as interferons, interleukins and tumour necrosis factor. These properties of Aloe Vera have also made it an effective part of a nutrition support program for HIV patients; leading to fewer occurrences of infections such as thrush, fatigue and diarrhoea and an increase in the number of white blood cells meaning a boost to their immune system.

About The Author

Kay Blackiston has had an interest in health and nutrition for several years. She is now a personal weight loss coach supporting anybody who wishes to take charge of their lives and lose their excess weight. http://www.from-flab-to-fab.com. Various Aloe products are available from: http://www.healthandbeauty-online.com

kayblackiston@msn.com


MORE RESOURCES:

Sunrise Solar tapped for alternative energy project in Brazil
Bizjournals.com, NC - 1 hour ago
The project is part of a multimillion-dollar alternative energy development initiative by Brazil which is making a big push to become energy self-sufficient ...
Solar project narrows gap on fuel costs San Jose Mercury News
all 25 news articles


Treasury Bond Alternative
Boston Globe, United States - 2 hours ago
"Where should I put my money right now? I don't feel comfortable investing in stocks, and I've heard that Treasury bonds are paying next to nothing. ...


Alternative fitness routines for the new year
Newsday, NY - 9 hours ago
BY JOHN HANC | Special to Newsday What drives the fitness industry? "It's always about 'what's next?'" says Jill Oppenheimer of Hewlett, a former group ...


Hybrids, alternative fuel cars showcased
Detroit Free Press, United States - 8 hours ago
The EcoXperience exhibit will feature about a dozen hybrid vehicles and other vehicles powered by alternative fuels. It will be supported by General Motors ...
Michigan Economic Development Corporation and North American ... PR Newswire (press release)
Try hybrid vehicles at auto show exhibit Detroit Free Press
all 7 news articles


S. Fla. Companies Look To Creative Layoff Alternatives
MSNBC - 1 hour ago
Though it may not sound so good at first, many say having a shorter work week or taking unpaid vacation is better than the alternative. ...


Times Online

Gas war may boost alternative routes to Europe
guardian.co.uk, UK - 23 hours ago
But a cut in supplies via Ukraine this week, the result of a dispute with Russia over debts and pricing, may force Europe's leaders to support alternative ...
Video: Ukraine has shut all gas pipelines to Europe - Gazprom RussiaToday
Gas row shows importance of alternative gas routes Canada.com
Russia again cuts flow of gas through Ukraine Los Angeles Times
Reuters - guardian.co.uk
all 4,820 news articles


Times Online

Fighting in Gaza, a Dollar Alternative, and Obama's Foreign Policy ...
Council on Foreign Relations, NY - Jan 6, 2009
Golden Alternative: David Hale of David Hale Global Economics writes that the great challenge confronting the foreign exchange market at the start of 2009 ...
Video: Obama Comments on Violence in Gaza AssociatedPress
Yes, the war in Gaza is terrible. But the alternative was worse ... Daily Mail
The Only Exit from Gaza is Death Media Monitors Network
Asia Times Online - Palestine Times
all 29,295 news articles


Dunn would be smart alternative for Dodgers
FOXSports.com - 10 hours ago
Not a bad alternative. Not bad at all. At the moment, the Dodgers are focused on pitching, talking to free-agent closer Trevor Hoffman as well as other ...


Air Traffic Control Network

Airlines Search for Alternatives to Oil as Fuel
New York Times, United States - 17 hours ago
Pratt, which has tested alternate fuels in its engines, and others in the aviation industry assert that they will pursue alternatives even in a period of ...
GE engine uses biofuel Cincinnati.com
More to noxious weed fuel than meets the sky The Australian
all 34 news articles


Alternative school faces hardships, closure
Galveston County Daily News, TX - 10 hours ago
When Robledo enrolled at Galveston Alternative Educational Center, Whatley bought him books she thought he might find interesting: literature about sports. ...

Alternative - Google News

return to main menu | go to alternative health homepage | alternative health index & site map
© 2006