![]() |
Alternative Health | return to main menu | go to alternative health homepage | alternative health index & site map | ||
|
|
Injured Athletes and Acupuncture
I have always been amazed at the clinical results that I have seen with injured athletes and acupuncture. For a while, my wife and I worked closely with a number of athletes from a world championship athletic team, the Santa Barbara Condors At the world class level, these athletes would be compared to world cup soccer players in the way their body is used and abused. My findings were that for most types of injuries, acupuncture had profound results. What is important is the distinction between acupuncture that is used to get rid of pain, and acupuncture that is used to relax the muscles and soft tissue (while freeing up the energy flow). Also, the distinction of separating sprain from strain and tear. The best results that I always found were from stress and strain. Tear, I would always refer to an Orthopedic Physician and suggest herbs to speed up the healing process. When it comes to knots, clicks, pops, soreness, tension, and aches, acupuncture is extremely effective. As a warning, I would caution athletes to train as if they are competing. If you are interested in getting acupuncture, start in the off season, and stay with it through the year. If you are close to your championships and have never had acupuncture, you may get the results you are looking for, but with all complimentary medicine, expect the unexpected. You don't want to be too relaxed on the day of a competition, and if you are always high strung and relax deeply you may get a detox reaction. While a detox reaction is usually mild, such as light headedness, nausea, or fatigue, these changes in the body are not desirable just prior to competition. Mark Fischer, LAc is a licensed Oriental medical physician. He has a clinical acupuncture and oriental medical practice in Boulder Colorado. You can read more articles by Mark as well as find out information about his clinic at: http://www.innerfire.org
MORE RESOURCES:
Alternative - Google News |
RELATED ARTICLES
ReFidolize: The Majic Missy Mix Includes Medicinal Mushrooms Autoimmune disorders, lupus, Sjogrens, MS, IBS, fibromyalgia, rheumatoid arthritis, leukemia / cancer, and many autoimmune diseases, may have a bacterial or fungal related etiology. Ask the so-called medical specialists. Green Apple: Refreshing Taste, Uplifting Fragrance "An apple a day keeps the doctor away"A common fruit, the apple is perhaps underrated in its medicinal properties. Most regard it as just a healthy fruit or a dessert ingredient but are unaware of its other uses when it comes to aromatherapy. ADD May Carry the Gifts of Intuition ADD/ADHD is a neurological disorder. According to the National Institute of Health, between 3% and 5% of the population in this country are affected by ADD/ADHD. Green Tea prevents and fights the risks of Cancer, why you should be drinking Green Tea Do you drink Green Tea?Then you should read the information below.Lately, green tea has been getting a lot of attention, recent reports and scientific studies found that green tea has the ability to reduce greatly the risk of many cancers and in some cases it has shown signs of reducing tumors. Consultation Guidelines For Hypnotherapy The initial consultation may well be the most crucial aspect of hypno-psychotherapy, if not all therapies. Everything from the interpersonal dynamic to the eventual success of the intervention has a basis in this first meeting between the client and the therapist. Relieving Chronic Pain Through Visualizations: A Three-Part Strategy The most effective way to use the subconscious for pain relief seems to be to encourage it to attack the pain process from three different directions. Here's a recap that you may be able to use to help build an effective strategy for easing your pain. Crystal/Gemstone Therapy Using crystals in the context of healing has a very long history (primitive paintings dating back to 25,000 BC). Evidence shows that the ancient Egyptians used crystals for therapeutic purposes. Reduce the Effects of Fears and Phobias with Hypnosis Hypnosis is very useful in the treatment of fears and phobias. Hypnosis is perfectly natural and allows you to experience deep physical and mental relaxation. Using the Subconscious for Pain Relief - What's In It For You? If you're in chronic pain, you probably want 7 things. If you can learn to use visualization statements to program your subconscious, you may be able to attain most or even all of them. A Morning Smoothie to Help You Stop Constipation Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. How Do You Get Hemorrhoids? A lot of people don't even know they have hemorrhoids. The rectum is not an area you can readily see. Freedom Is Found In Detachment I am looking for freedom in my life. And I know the only way I can find it is through detachment. An Introduction to Bach Flower Essences Part I - The Twelve Healers What are Bach Flower Essences?Pioneered by Dr. Edward Bach in the 1930's, a flower essence is a liquid preparation imprinted with the etheric pattern of a particular flower. Illness - What Can We do About it? Illness concerns everyone. How can we approach it? And what is the reason behind illness? Whether you need to stay well or get well, lifestyle changes are essential to help you win the fight against illness. Why You Should Use Fruits for Constipation Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water. Genital Herpes - Natural and Alternative Treatment Remedies Modern medical science has not been able to produce a cure for the herpes simplex virus (HSV) and can only offer pharmaceutical solutions that help ease the pain and speed up recovery from a genital herpes outbreak. For those that don't want to turn to medication to manage a lifetime of outbreaks, several holistic and natural remedies may offer a safer alternative. How Dirty Dishes And Stale Bread Saved The World Home Remedies - Facts or Quacks?That's what I recently asked myself. Myths and legends often have their basis in a grain of truth. Becoming A Certified Reflexologist Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology. Thyroid Dysfunction, its Symtoms & Treatment Hypothyroidism is a condition where the thyroid gland situated under the pituitary gland does not produce the required amount of thyroid hormone. This hormone is necessary for proper functioning of the cells of our body and assist in metabolism. Buyer Beware: Is That Ergonomic Chair Really Ergonomic? Not everybody knows exactly what ergonomic means, but it's getting to the point where everybody knows an "ergonomic chair" is better than just some plain old chair. Thus even Joe Newbie is more likely to buy the ergonomic chair than the chair that is not advertised as ergonomic. |
| return to main menu | go to alternative health homepage | alternative health index & site map |
| © 2006 |